tag:blogger.com,1999:blog-70675017332375608092024-03-05T16:37:06.778+00:00Fun as a Granfun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.comBlogger1859125tag:blogger.com,1999:blog-7067501733237560809.post-80392058751308881822022-08-09T10:39:00.011+01:002022-08-09T10:47:17.273+01:00Healthy Living Choices For Your Home <p> <span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Are you thinking about making some changes to your home? If so, then you might want to explore how you can make it a healthier place for </span><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><a href="https://www.housebeautiful.com/home-remodeling/interior-designers/tips/a5310/small-home-improvement-projects/" target="_blank">your family</a></span><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Here are the suggestions we recommend that could provide tremendous benefits. </span></p><span id="docs-internal-guid-3a0cc17e-7fff-0ac7-f4ba-f2c9ea017a14"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 640px; overflow: hidden; width: 426px;"><img height="640" src="https://lh3.googleusercontent.com/fD988X8o3gOvA2o_Elh-K6CfbQ-PjiGavFPp034hhQ0G4gPbU4qQZrU9iiLCmC0cpqvnc9d3xFUcXzzWtpVZYqB5J8Y3r4Ohh3NBCuoEY78is3SCR644z5m8w3DcJ6vm8hl4-HXYNtVZSQiJQ8AKjQ" style="margin-left: 0px; margin-top: 0px;" width="426" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><a href="https://www.pexels.com/photo/green-plant-on-white-wooden-table-3644742/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pexels Source CCO License</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Water Filter Systems </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">First, you might want to think about using water filter systems in your home. Water filtration systems are great because the water that comes directly from a tap can be filled with various harmful chemicals. For instance, you might find that water has high levels of fluoride. Research shows that this chemical can cause issues with low IQ and migraines in younger children. If you are worried about this, then it’s worth exploring different types of filters. For instance, you can get a filtration system that’s built into the fridge like a Whirlpool. Do be aware if this breaks down then you will need Whirlpool </span><a href="https://www.appliancepartspros.com/whirlpool-parts.html" style="text-decoration-line: none;" target="_blank"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">appliance parts</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> to fix it yourself. </span><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Air Quality Choices </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Next, you should think about the air quality of your home. Issues with air quality can lead to a range of health problems. For instance, you could find that problems with air quality will impact how people breathe. It could lead to your children developing more breathing issues such as coughing. This is because there can be tiny molecules of dust and dirt floating in the air which eventually reach the lungs. One of the best ways to improve the air quality will be to make the home a little more green. In doing so, you can ensure that the home is beautiful and clean with fresh, non polluted air. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Biophilic Design </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You could also think about the </span><a href="https://www.barbuliannodesign.com/post/biophilic-interior-design-how-to-incorporate-in-your-home" style="text-decoration-line: none;" target="_blank"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">biophilic design</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> of your home. There’s various research which suggests that a biophilic design benefits the body and mind. Researchers often believe that we need to keep our connection with nature intact. In the modern world, this is more difficult but far from impossible. For instance, you might want to think about investing in furniture made from natural materials. You could also explore natural colors and shades when you are decorating different areas of your home. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Ergonomic Options</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Finally, you might want to think about exploring ergonomic options for your home. Specifically, you need to think about choosing the right type of furniture for your property. This is going to be important if you are working from home or you have hobbies that require you to sit down for long periods. Ergonomic furniture will provide specific benefits including a good level of back support. This can stop you developing aches and pains in your lower back. You can also get ergonomic tech such as a computer mouse. This allows you to hold it like a throttle and click instead of a more traditional design. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">We hope this helps you understand some of the key steps that you can take to ensure that </span><a href="https://www.funasagran.co.uk/2021/09/you-need-to-winterize-your-home-heres.html" style="text-decoration-line: none;" target="_blank"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">your home</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> is a healthier place which helps improve your wellbeing. These choices can provide benefits for both your mental and physical health, leading to noticeable changes in your quality of life. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">this is a collaborative post </span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-81988993484095487882022-05-18T15:06:00.003+01:002022-05-18T15:06:27.769+01:00Development Milestones: A Step-By-Step Guide To Your Baby's First Year<p> <span style="color: #0e101a; font-family: Arial; font-size: 11pt; white-space: pre-wrap;">The first year of life is exciting for parents and their new little ones. But, it’s also a period where new parents can feel scared, anxious, and unprepared. There are many things to learn about your baby’s development in the first year. If you’re a new parent, it may be difficult to know what milestones your baby should reach by certain ages. </span></p><span id="docs-internal-guid-461ee4ca-7fff-5c73-c14b-29a3db2b9584"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="color: #0e101a; font-family: Arial; font-size: 9pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh6.googleusercontent.com/FLjAnSZe48wBYHZJ6RjIDQNQ1Rx0iF1_9ZI71AarDPiTy-R4hK4YBxVfawX2pCqCpEOqN6khDG2AttPQwJ1S5naY0vMscqLueUC6KFp9cTf6pjuANM_tLFM5Lgq7yWuI-hxdoMQJMLCC8haVXw" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="color: #0e101a; font-family: Arial; font-size: 9pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Image by Anna Shvets via </span><a href="https://www.pexels.com/photo/overhead-shot-of-a-baby-in-a-crib-11369156/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 9pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pexels</span></a></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">What Should You Be Looking For During The First Year?</span></h2><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">There’s so much to be excited about as a new parent or grandparent. And you have so many things to look forward to, not to mention </span><a href="https://www.funasagran.co.uk/2021/07/4-gift-ideas-that-every-expectant.html" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">the gifts</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and well wishes you’ll receive. But there are many aspects of your infant’s development that you’ll want to keep track of during their first year. As well as watching for developmental milestones, you’ll also want to observe the following. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Eating Habits</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">How often and how much your child feeds will change as they grow. You must keep track of this, as your child’s diet will significantly impact their development. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Sleep Patterns</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">How long your child sleeps and when they wake up will depend on several factors, including their age and diet. As your child grows, their sleep schedule will change.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Physical Activity</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">How often your child moves around will depend on their age and developmental stage. As they grow, your child will become more active and curious. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Health</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You’ll want to watch your child’s health, paying attention to any signs of something wrong.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="color: #0e101a; font-family: Arial; font-size: 9pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh4.googleusercontent.com/j8b27xNLmLuqg2UV3-QCoLwiRgnkxUv94IBiYM_CU59PmuoetECK_v3s468vVMYpx2KK-5uUQHqUkuelgq3PjC9sTZGFnZI0BefvXiq-FoVmD-W74Mg96bymGpwl6qRWgj-Yf8LYB0Y6mZgHqQ" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="color: #0e101a; font-family: Arial; font-size: 9pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Image by Gustavo Fring via </span><a href="https://www.pexels.com/photo/happy-mother-helping-baby-to-walk-at-home-4017412/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 9pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pexels</span></a></p><br /><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 16pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">0-3 Months: Survival & Start Of The Basics</span></h3><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">At two months, your baby will start to practice rooting. This is a reflex that newborns have, allowing them to find their mother’s breast. It’s a good idea to offer your baby the chance to root and suck before they’re ready to feed. At two and a half months, your baby should also be able to: </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Lift Their Head</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Newborns have very weak muscles, often having trouble lifting their heads. But by two and a half months, your baby should be able to raise its head off the ground. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Sit With Help</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Around two and a half months old, your baby should be strong enough to sit with support. If you put your baby in a sitting position, they may stay sitting up without help.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Respond To Sound</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When your baby is two and a half months old, they should start to recognize and respond to the sound of your voice. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Respond To Light</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When light hits your baby’s eyes, they should blink. This happens to protect the infant’s eyes from damage. </span></p><br /><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 16pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">3-6 Months: Pushing Up, Smiling, & Showing Interest In Faces</span></h3><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Some major developments start to happen at this integral part of your baby’s life. At three months, your baby should be able to: </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Lift Their Head And Chest Off The Ground</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Newborns usually lie flat on their backs, but your baby should be strong enough to push themselves up into a sitting position at three months. It’s essential to support their back so that they don’t fall over. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Push Their Palms Against A Hard Surface</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">At three months, your baby should be able to push their hands against a table or other hard surface. This is the beginning of hand-to-face behaviour. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Smile When Someone Talks Or Makes A Loud Noise</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">By three months, your baby should be able to smile when they hear you talking or if they hear a loud sound. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Pay Attention To Your Face And Voice</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Three months is a great time to start talking to your baby. They should be able to focus on your face and respond to the sound of your voice by the time they’re three months old. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Respond To Having Their Feet Tickled</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Your baby’s feet should have a sensation at three months. They should be able to feel a light tickle on the soles of their feet and </span><a href="https://parenting.firstcry.com/articles/tickling-babies-is-it-safe/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">respond to the feeling</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. </span></p><br /><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 16pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">6-9 Months: Recognizable Cooing, Babbling, & Hand-to-Face Behaviors</span></h3><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">By six months, your baby’s development will be in full swing. They should be moving around a lot and getting into everything. At six months, your baby should be able to: </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Coo With Pleasure</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">At six months, your baby should start making soft sounds like “coo.” This is the beginning of babbling, and it’s a sign that your baby is feeling happy and content. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Respond To Your Voice</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">At six months, your baby should be able to recognize your voice. They should react when you speak to them, even if they don’t understand your words. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Smile When They See You</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Babies are often happiest when they’re with their mothers. At six months, your baby should be able to smile when they see you, even if they’re not feeling particularly happy.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Smile Back At Other People</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When other people smile at your baby, they should be able to smile back. They may not be able to keep a big smile on their face, but they should be able to react to other people. </span></p><br /><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><h4 dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 14pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Contribute To A “Conversation”</span></h4></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-left: 36pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You may notice that your baby occasionally tries to talk to you. At six months, they should be able to participate in a “conversation” with you. They may not always say something that you can understand, but they should be trying to talk to you. </span></p><br /><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 16pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">9-12 Months: Standing, Walking, and Talking? Maybe Not…</span></h3><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The first year of a baby’s life is filled with many exciting developments, but not all are easy to see. Babies’ brain development is a slow process that doesn’t happen quickly. You can expect your baby’s cognitive development to follow a very different pattern from his physical development. For example, the ability to walk and talk at a certain age does not reflect how developed their brain is.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Next, as your baby enters their 9th and 10th months, they may start to stand. This may sound like a big achievement. However, they likely won’t be able to balance or walk just yet. Instead, they may first use their hands to support themselves as they get to their feet. During this stage, your infant’s entire body will start to become stronger, which means that they may take their first steps at a later stage. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">While many babies learn how to walk between their 12th and 15th months, some may still not be walking at 18 months. In fact, </span><a href="https://lovevery.com/community/blog/child-development/walking-by-their-first-birthday-not-on-average/" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">only 25% of babies walk before their first birthday</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. This is completely normal, and there’s no need to worry if your baby isn’t walking by 12 months.</span></p><br /><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 16pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">12-18 Months: Words, Sentences, and Symbolic Behaviors</span></h3><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">At about 12 months, you may notice your baby starting to experiment with words. They may even say a few words, such as “no,” “mama,” or “dada.” Most babies, however, do not start putting words together until they are closer to 15 months. By 18 months, your baby should be saying single words, such as “dog,” “book,” “car,” etc. They will also be able to put simple two-word sentences together, such as “walk ball,” “eat car,” etc. They may not be able to have a full-blown conversation with you just yet, but she’s definitely on her way. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Many babies start to show an interest in letters, numbers, and counting. This is a good sign that they are cognitively ready to learn. You can start reading to your child and encourage him to play with toys that promote cognitive learning. During this time, your little one will also develop their symbolic thinking. This means they will start to see things as more than just what they appear to be. This is a crucial step toward learning. In fact, symbolic thinking is one of the most important developments in early childhood. It means that your baby is becoming more aware of their environment and more connected to their feelings.</span></p><br /><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 16pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">18 Months – 2 Years: Language Explosion!</span></h3><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">During this period, your infant will likely become a chatterbox! They will continue to use words and sentences and start to understand more complex concepts. In addition, your baby may begin to ask a lot of questions. This is because they’ll see the world around them as something that needs to be understood. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You’ll also likely notice some changes in your baby’s behaviour. They’ll begin to show signs of being more independent, and they’ll be able to understand more about the world around them. During this time, your baby will also be able to use language more symbolically. They’ll be able to ask complex questions, and they’ll be able to use language to express their emotions.</span></p><br /><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 16pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">2 years +: The Road Ahead</span></h3><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">As your child gets older, their social skills will continue to improve. They will likely start to enjoy playing with other children, make friends, and want to spend time with other kids. At around 2 years, your child will be able to understand simple concepts, such as sharing, taking turns, and being gentle. You can encourage them to develop these social and cognitive skills by playing interactive games, such as hide-and-seek. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">By the time your child reaches the age of 3, they will be able to understand concepts such as time and money. You can use this time to teach your child about these important things. And your child will likely be completely independent. Their language skills will be near an adult level, so they will be able to understand complex concepts and might be ready to go to school.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="color: #0e101a; font-family: Arial; font-size: 9pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh3.googleusercontent.com/VNSeSkMXpQCkcuLePcK3qtH1XYQHg04Rtam2RtpWwok0TEJXUBC_JPke_r22uimyhFEwKhgpdBBhe2xIEAylB7bcWZwYLQiUSjVnxsdJWQmRB9ChqcvFxabL6i4iutGmgKNWBT_9VvU1nB_YrQ" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="color: #0e101a; font-family: Arial; font-size: 9pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Image by Tatiana Syrikova via </span><a href="https://www.pexels.com/photo/adorable-kid-playing-with-wooden-construction-blocks-3933022/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 9pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pexels</span></a></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">What’s A Normal Delay In Infant Development?</span></h2><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">As we’ve mentioned, every child develops at their own pace. Although your baby’s development may follow a typical pattern, they may develop and grow at a different rate than other infants. In addition, your child’s development may be delayed if they experience an illness. During these times, they may be behind in their developmental milestones. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you notice some developmental delays in your infant, don’t panic. Instead, simply speak to your paediatrician about a normal delay in infant development. Together, you can work out a plan to help your child catch up to where they should be. There are plenty of sources of information online, too, which will help. Like this blog post about </span><a href="https://www.newtonbaby.com/blogs/hush/when-can-baby-sleep-on-stomach" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">When Can Your Baby Sleep On Their Stomach? 4 Signs To Watch For</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Of course, there are negatives about being online, but a positive is that great info and support are available to you at the click of a button. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post </span></p><br /><br /><br /><br /><br /><br /><br /><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-43312655708722170962022-04-19T08:25:00.002+01:002022-04-19T08:28:32.402+01:00Looking After Your Elderly Relatives When They Need It<p> <img height="344" src="https://lh4.googleusercontent.com/jLhxfVSAPxGEHoJg5GP9b9dEC4yJR2wSwe2CCdVOgvofxlEtMT_4VqfzESWGArVrQMPIJi3T5dL7t9Acw4Yxzzne7q5_Fl2ZrtsgaUd9djZht3sXkf6-bEiF_h-npRo8ri7XXTEL" style="font-family: Arial; font-size: 11pt; margin-left: 0px; margin-top: 0px; text-align: center; white-space: pre-wrap;" width="624" /></p><span id="docs-internal-guid-5aba5351-7fff-3269-2ba5-fdb93b9e1443"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">(</span><a href="https://www.pexels.com/photo/person-holding-a-stress-ball-339620/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Image credit</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">)</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">As we grow older, we realise the value of family. We want to spend more time with our family and loved ones as we move away from spending all of our time with a large group of friends and peers. As we get older, we realise what's essential in life, and the holiday season is all about bringing the family together rather than going out and getting drunk with friends. When you have a few close friends that mean a lot to you and quality family time with the people who matter most to you, you don't need 100 buddies. We all go through it, but once we realise how essential our family is, we want to assist and support them in any way we can. When members of our family get senior, they usually require additional assistance and care. Things may become more difficult for them; they may have various ailments, or they may just be unable to care for themselves as well as they formerly did. They may need help with things like </span><a href="https://taking.care/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">pendant alarms for the elderly</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> so they can get help when they need it. It could also be the case that one of the grandparents has died and the other is left alone, unable to care for themselves without the help of others.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Food And Mealtime Assistance </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">As people get older, they may struggle with cooking, chopping, and other tasks because they may struggle or no longer be strong enough to do them. They may also have memory issues and may just forget to eat. There are a variety of ways you can assist in these situations. Signing up for a meal delivery service, where dinners and any other meals they will require will be delivered to their door and plated for them, is one of the more expensive options. These things can be rather costly due to the amount of effort involved, but at least you'll know that your older relatives are eating well, getting the right nutrients, and being looked after in that regard. It's also a terrific way to aid someone without having to be physically present if you don't reside in the same region.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Take The Assisted-Care Step </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Your parents or grandparents will need to be looked after and checked regularly as they grow older. There are a variety of causes for this; they may have a terrible condition that prevents them from caring for themselves, or they may get easily confused. They may be simply too old and require more care; it's difficult to know when to do this, but it's a personal decision. It could have been a sudden event, such as forgetting to turn off the oven, or it could have been a lengthy process, with you being needed more and more and unable to meet those demands. When looking into this changeover stage for them, do your research and look into the </span><a href="https://www.funasagran.co.uk/2022/03/questions-to-ask-when-researching-care.html?m=1" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">top assisted living facilities</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> in the area. You can then organise visits to ensure that they can meet all of their requirements and that they will be satisfied there.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When caring for an older relative, there are numerous tasks to complete, but it is critical to treat our loved ones as we would like to be treated. These are some of the most fundamental, to begin with.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post. </span></div></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com1tag:blogger.com,1999:blog-7067501733237560809.post-79542626537318478172022-03-30T19:08:00.001+01:002022-03-30T19:08:47.477+01:00How To Keep Your New Smartphone Safe And Secure<p> </p><span id="docs-internal-guid-3be127e4-7fff-a73c-3169-cee52c7cc853"><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 401px; overflow: hidden; width: 602px;"><img height="401" src="https://lh3.googleusercontent.com/0qfbh7YPoUZIzGS9ucFylyhlcoKhoLzQeYNfNUOuWDZrmIuectn7cfgSHdo19vq-7JkKlLa102fGGlKVNRak6IeypSAHO8rIcehgk8ptAGPDwpxZg0cN31hO1yxdpRm4zi3g4db1" style="margin-left: 0px; margin-top: 0px;" width="602" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: center;"><a href="https://pixabay.com/photos/smartphone-camera-photo-photography-5552242/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Image Credit</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When it comes to buying a new smartphone, you'll likely just want a simple device that lets you make and receive calls and stay in touch with loved ones and friends through various messaging and communications apps.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">As you will have no doubt gathered by now, the best smartphones on the market aren't cheap, and when they get damaged, for instance, they can be costly to repair. Likewise, if a smartphone ever got lost or stolen, they are not cheap to replace if they aren't insured.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you're going to buy a </span><a href="https://www.funasagran.co.uk/2019/09/tech-items-you-should-always-buy-used.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">tech item</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> like a new smartphone soon, it makes sense to bear in mind some tips for keeping your new purchase safe and secure. Take a look at the following inspirational ideas to get started:</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Get Your Phone Insured</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It doesn't matter whether your new smartphone costs £50 or £500. The last thing you want to do is spend the same amount of money again buying a replacement smartphone if something happens to the one you've purchased.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">That's why it makes sense to consider getting mobile phone insurance. Such policies don't cost much, and they cover things like accidental damage, loss and theft.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You'd only have to pay a few pounds each month for your cover, and you can usually claim whether something happened at home or when you were out and about.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It's worth checking if your household contents insurance policy covers mobile phones as you don't want to pay for such cover if you've already got it.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Buy A Protective Case</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Most smartphones are of a "slab" design rather than a "clamshell" layout. One thing you'll have noticed about virtually all of today's slab-style smartphones is that they have large glass screens that can easily crack if they get dropped from a height.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Accidents like those happen occasionally, but one practical way to avoid accidental damage to your new smartphone is by investing in a </span><a href="https://coconut-lane.com/collections/phone-cases" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">phone case</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">There are many different designs and styles on the market, but you should ideally look at ones that completely cover the rear and sides of the phone for ultimate protection.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Install A Smartphone Tracking App</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">What happens if you misplace your smartphone when you're outdoors? Also, what would happen if your phone got stolen? You'd have to claim on your mobile phone insurance or potentially spend lots of money buying a replacement smartphone in those situations.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Did you know that you can use smartphone apps to track where your device is in case it ever gets lost or stolen?</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">As this </span><a href="https://www.familyorbit.com/blog/free-cell-phone-tracker-apps-by-number/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">article shows</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, a simple smartphone tracking app that silently runs in the background on your device can help track where it is, wherever you are in the world. Most smartphones come with built-in tracking apps, but you can use third-party ones too.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Avoid Using Your Device In The Rain</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Most of today's smartphones have some degree of protection from water, and a few examples can even survive being submerged in water up to a specific depth for a period of time.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">With that in mind, why should you avoid using your new smartphone outdoors when it rains? You might not know it, but some devices have hidden internal markers or dyes that become apparent when they contact water.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Smartphone manufacturers can refuse to repair such devices under warranty as they will claim the damage got caused by the owner rather than through an existing fault that occurred from the factory.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Use Only Genuine Chargers</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you tend to visit family members a lot or even stay over at their homes sometimes, you'll need to charge your smartphone at some point.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When you buy a new phone, you only get a single charger or charging cable, so buying another one you can use whenever you travel makes sense.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">However, don't make the mistake of buying a cheap, unbranded charger and the reason is that some generic chargers are unsafe and can be a potential fire hazard. Always stick with genuine branded chargers.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Use Strong Passwords For Your Apps</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Last but not least, there will be some services or apps on your new smartphone that will require login credentials to access, such as mobile banking or email.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Using strong passwords for each of those services makes sense to reduce the risk of your login credentials getting fraudulently used by nefarious members of society.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Also, ensure you only use secure Wi-Fi networks when apps or services require you to log into them. Ideally, use mobile data connections instead of unsecured or </span><a href="https://consumer.ftc.gov/articles/how-safely-use-public-wi-fi-networks" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">public Wi-Fi networks</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> for increased password protection.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: justify;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post. </span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-84087039312969819332022-03-23T08:12:00.000+00:002022-03-23T08:12:02.576+00:00A 15-Step Guide On How To Prepare For A Family Vacation<p> <span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you're </span><a href="http://www.funasagran.co.uk/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">like most families</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, you're probably planning a getaway to enjoy some much-needed time away from home. But if you're not careful, your dream vacation can quickly turn into a logistical nightmare. Follow these fifteen steps to make sure you're properly prepared for your family vacation!</span></p><span id="docs-internal-guid-310f8dab-7fff-a647-84dd-2d77e37ab0e0"><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh3.googleusercontent.com/vEXFD3juvSkQznOKvQKYSWyGBkf2eQ245LvinhcJOZd9mzvxauRNUGZiCkxB0DEdg9KmMhFlrbCehzD5MoS9_oRmz8JVe0bn4Lz2R1eJDDehD9ex2jLuK2hcJVJkcu_IzfHUZuwc" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: center;"><a href="https://unsplash.com/@jessicarockowitz" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Image Credit</span></a></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">A 15-Step Guide On How To Prepare For A Family Vacation</span></h2><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 1: Decide where you want to go</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The first step in any family vacation is deciding where you want to go. Do some research and narrow down your options until you find the perfect spot. Once you've chosen a destination, start making arrangements for transportation, lodging, and activities. Setting up your travel budget at this point is also a good idea. This way, you'll know exactly how much money you have to work with, and you can start making plans accordingly.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 2: Book your travel arrangements</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you're flying, book your tickets as early as possible to get the best deals. If you're driving, map out your route and make sure you have a reliable vehicle. Make sure to factor in any stops you'll need to make along the way for food, gas, or restroom breaks.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 3: Find a place to stay</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Once you've settled on a destination, it's time to find a place to stay. If you're camping or hiking, make sure to reserve your campsite well in advance. If you're staying in a hotel, look for discounts and coupons that can help reduce the cost of your lodging. Airbnb is also a great option for finding affordable, unique accommodations.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 4: Plan your activities</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Now that you know where you're going and where you'll be staying, it's time to start planning your activities. If you're visiting a theme park, make sure to buy your tickets in advance and familiarise yourself with the park's layout. If you're hiking or camping, research the trails and make sure you have the necessary equipment. This is often a difficult call if you have an age spread in your children. </span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 5: Pack your bags</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Now comes the fun part: packing for your trip! Make a list of everything you'll need, and then start gathering items from around the house. Don't forget to pack clothes for all weather conditions like </span><a href="https://www.theiconic.com.au/mens-sports-clothing-coats-jackets/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">sports jackets</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, as well as any essential toiletries and medications. Remember to focus more on practicality than style, as you'll likely be doing a lot of walking. Less is more when it comes to packing, so try to be as efficient as possible.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 6: Prepare your home for your absence</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Before you leave for your trip, take some time to prepare your home. If you're gone for an extended period of time, make sure to have someone water your plants and take out the trash. You may also want to unplug all your electronics to save on electricity costs. House-sitters and pet-sitters are a great option if you have the budget for it.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: center;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh5.googleusercontent.com/eoQAmjiXAwIbHayn9kgC_m4DZbPoq35LhOhlX89cW6hUn5_KHwCPN9uehHIWt6WFVgyDbnEsOQ-3RgrpTiyLiSQunqwrbWetXbdEpijxXST6Ee-hxBzupiorUmfd09RP8tzyhfua" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt; text-align: center;"><a href="https://unsplash.com/@krakenimages" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Image Credit</span></a></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 7: Make travel arrangements for your pets</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you're travelling with pets, make sure you have all the necessary paperwork and vaccinations in order. You'll also need to find a pet-friendly hotel or kennel and pack enough food and water for your trip. Alternatively, arrange with a pet-sitter to take care of your furry friend while you're gone.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 8: Educate your kids about travel safety</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you're travelling with young children, it's important to educate them about travel safety. Make sure they know how to behave in public, what to do if they get lost, and whom to contact in case of an emergency. This way, you can rest assured knowing that your kids are prepared in case of an emergency.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 9: Plan for potential delays</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">No matter how well you plan, there's always a chance that something will go wrong and your trip will be delayed. Make sure you have a contingency plan in case of travel delays and pack enough snacks and entertainment to keep your kids occupied.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 10: Have an Emergency Kit with you at all times</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">No matter where you're travelling or how long you'll be gone, it's always a good idea to have an emergency kit on hand. This should include a first-aid kit, a flashlight, a whistle, and anything else that could come in handy in case of an emergency.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 11: Secure your valuables</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When you're packing for your trip, make sure to secure your valuables in a safe place. This includes items like jewellery, laptops, cameras, and other electronics. You may also want to keep a copy of your passport and travel insurance information in a safe place.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 12: Stay hydrated and eat healthily</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When you're travelling, it's important to stay hydrated and eat healthy meals. Pack plenty of water and snacks for the road, and try to avoid processed foods as much as possible. If you're travelling by plane, make sure to drink extra water to offset the dry air cabin.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 13: Stretch before long flights or car rides</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you're going on a long flight or car ride, it's important to stretch beforehand. This will help prevent muscle cramps and fatigue. Bring along a yoga mat or some other type of exercise equipment if possible.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 14: Get organised at your destination</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When you finally arrive at your destination, take some time to get organised. Unpack your clothes and put them away, make a list of all the places you want to visit and familiarise yourself with your surroundings.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 16pt;"><span style="color: #434343; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Step 15: Create lasting memories</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">After all the planning and preparation, it's finally time to relax and enjoy your vacation. Whether you're exploring a new city or lounging on the beach, make sure to savour every moment of your well-deserved time off.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">One of the best things about taking a family vacation is creating lasting memories with your loved ones. Make sure to take lots of photos, write down your experiences in a journal, and keep mementoes from your trip. That way, you can always look back on your trip and recall all the happy moments.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">There You Have It</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">A family vacation can be a great way to bond with your loved ones and explore new places. By following these ten simple steps, you can make sure that your trip goes smoothly and without any major hiccups. So pack your bags, buckle up, and get ready for some fun!</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post. </span></p><br /></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-51378723260639387272022-03-04T07:44:00.001+00:002022-03-04T07:44:50.266+00:00Questions to Ask when Researching Care Homes<p> <span style="font-family: Arial; font-size: 11pt; white-space: pre-wrap;">When researching care homes for a loved one, it's essential to ask the right questions. Something we have talked about lately, I do not want my children having to look after me, not fair on them or me. Not all care homes are created equal, and you'll want to make sure that the home you choose is the best fit for your loved one's needs. This blog post will discuss some of the most important questions to ask when researching care homes. Keep in mind that these are just a starting point - you should always tailor your questions to fit your specific situation.</span></p><span id="docs-internal-guid-c94f7698-7fff-9df1-8395-d0fe3d1e9015"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><a href="https://www.pexels.com/photo/person-holding-a-stress-ball-339620/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Photo by Matthias Zomer from Pexels</span></a><span style="border: none; display: inline-block; height: 351px; overflow: hidden; width: 624px;"><img height="351" src="https://lh6.googleusercontent.com/fGCdKSKzgEADqoGILjMACsY7GAz_QBGhUJfOjEpkn77gnd-F5tJ3Q4RAFcH5YmKGTI25riWQw30Qc33ILLk0UhFegHtUAD42HH3WHWD4o4ceu65r3pYGxitamml02CB5acyIq7XM" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">#1 What are the home's staffing levels like?</span></h2><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You'll want to make sure that the care home you're considering has enough staff to provide quality care for residents. Ask about staff ratios and how many employees are on duty during each shift.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It's also important to ask about the qualifications and training of the staff members. For example, find out what kind of experience they have and whether they're certified in many specialities (like </span><a href="https://www.dementiauk.org" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">dementia care</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">).</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Finally, you'll want to get a sense of the staff members' personalities. Are they caring and compassionate? Do they seem like they truly enjoy their job? These are essential factors to consider when choosing a care home for your loved one in West Sussex.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">#2 What is the home's philosophy on care?</span></h2><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Each care home has its own unique approach to providing care. For example, some </span><a href="https://www.countrylodgenursing.co.uk/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Care home</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">s focus on independence, while others emphasize a more hands-on approach. Some homes also offer specialized care services, like dementia care or palliative care. If your loved one has specific needs, it's important to find a home that can accommodate them. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Ask the staff members about their philosophy on care and how they implement it in day-to-day life at home. This will give you a good sense of whether the home is a good fit for your loved one.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">#3 What are the home's living arrangements like?</span></h2><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Care homes in Worthing area come in all shapes and sizes, with a variety of different living arrangements. For example, some homes have private rooms, while others have shared rooms. Some care homes also offer apartment-style living, which allows residents to live more independently. Ask the home about their living arrangements, and find out what would be the best fit for your loved one.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Keep in mind that some care homes require residents to sign a contract committing them to a specific length of stay. So if you're not sure whether your loved one will feel comfortable at home, it's important to ask about this before making any decisions.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">#4 What is the home's policy on visitors?</span></h2><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Many care homes have a strict no-visitors policy. This is because they want to ensure that residents are able to get the privacy and quiet they need. However, some homes do allow visitors, either during specific hours or anytime they're not busy with other activities.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you're considering a care home for your loved one, it's important to ask about their </span><a href="https://www.gov.uk/government/publications/visiting-care-homes-during-coronavirus/update-on-policies-for-visiting-arrangements-in-care-homes" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">visitor policy</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. This will help you decide whether the home is right for your family. Keep in mind that many care homes offer occasional family events, like holiday parties or barbecues. If you're not able to visit often, these events can be a great way to stay connected with your loved one.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">These are just a few of the critical questions to ask when researching care homes. By taking the time to ask these questions, you can be sure that you're choosing the best possible home for your loved one.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post </span></p><br /><br /></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-79607798562070487862022-01-06T11:46:00.002+00:002022-01-06T11:46:48.978+00:00How Much Should You Spend On A Watch?<p> <span style="font-family: Arial; font-size: 11pt; white-space: pre-wrap;">When it comes to buying high-end goods, we don’t always know what we should be spending. It can often be the case that we buy something at a budget price, which lasts for years. Or, the moment we spend a few hundred - the item goes on sale, and we feel like we missed out. </span></p><span id="docs-internal-guid-e43ff007-7fff-71ac-76c1-5d0380cf4606"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">While they do go on sale, Watches and jewellery tend to hold steady at a single price point. This can often mean that you need to compare models instead of comparing prices. This is where comparison guides like this </span><a href="https://www.watchcentre.com/news/post/rolex-comparison-guide-submariner-datejust-daytona-yacht-master" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Rolex watch comparison guide</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> are incredible. It can help us make the right decision about what we are about to buy. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It doesn’t matter if you buy the watch for yourself or someone else. Here are some tips on how much you should be spending on a quality watch that makes a statement. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 401px; overflow: hidden; width: 602px;"><img height="401" src="https://lh5.googleusercontent.com/m1vYWm1Rv6LiodrR1owg_e9E3euT5zmts0MwHywK6nwLZmg4ypeecy-0xhyKNVFy5yB2W-FX65mNQOibfsu0xpEKmGkgPxJkYE0hD-ZS0LeTpEDlN5iyOUz_rHtAdAcbF4qnN6Ox" style="margin-left: 0px; margin-top: 0px;" width="602" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Photo by</span><a href="https://unsplash.com/@dimage_carlos?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText" style="text-decoration-line: none;"><span style="color: black; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Carlos Esteves</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> on</span><a href="https://unsplash.com/s/photos/rolex?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText" style="text-decoration-line: none;"><span style="color: black; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Unsplash</span></a></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Love it</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When it comes to a watch or other timepiece, you need to love it, not just like it. If you like it a bit, you will be tempted to upgrade it, or worse - never wear it. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you are buying the watch for something else, you can look at the style of watch they already wear. Or take into consideration their lifestyle and the rough brands and cost of the rest of the accessories they wear. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">After looking at the watch for more than a few minutes, if there is any single thing on it that you don’t like - from the strap to the face, then keep looking until you find the one you love. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Limited Edition</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Anything that says limited edition will likely have a higher price attached - but more often, they won’t come back around. When it comes to limited-edition watches and timepieces, you should expect to pay a few hundred more. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Don’t settle for limited edition watches and timepieces with extra features or a completely overhauled look. It won’t feel special when sitting side by side with others in the same brand if the only differentiator is a slight colour variation. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Upgrades</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Buying a </span><a href="https://en.wikipedia.org/wiki/Mechanical_watch" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">mechanical watch</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> considers that you will need to pay for cleaning and eventually a mechanic upgrade. It might not be for another 25 years - but it will happen. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Watch services can cost anywhere between $500-$1000 depending on the brand of the watch and what is included. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">To guarantee accuracy, waterproofness, and good general maintenance a regular maintenance is required for most high-end watches. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">More than one</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Let’s assume you have around ten thousand pounds to spend on a watch. Do you want to buy one single watch with it? Or would you prefer to have several timepieces that can be worn for different occasions? </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">For high-end branded watches, you can expect to pay anywhere between 2,500 and 10,000. Watches in the high-end bracket are an investment that will stand the test of time and hold its value, which should always be considered when you make the final call. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">If you are in the middle of saving for a stunning timepiece, then this guide can help you save even more: </span><a href="https://www.funasagran.co.uk/2016/06/save-money-on-your-purchases-anytime-of.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Fun as a Gran: Save Money on Your Purchases Anytime of Year</span></a><span style="font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">. </span></p><br />This is a collaborative post. <br /><br /><br /></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-16129512459663407742022-01-05T13:04:00.001+00:002022-01-05T13:04:34.038+00:00It's Okay To Be A Computer Newbie<p> <img height="401" src="https://lh3.googleusercontent.com/PImj_GvIMVyHOvmnnZ2xR8Ntgiu8Nk-mN3Wg3AcYITLCCVakjRCGOl_cqZVWGahepnI1UKbRLqN5S_n9f42-Q6MPWuoyqGqPnD9giEdImO_E2P_FgWttP5VVd3GGcmoGOJoAUfNb" style="font-family: Arial; font-size: 11pt; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="602" /></p><span id="docs-internal-guid-a9dfe786-7fff-b73f-b831-a6d5ad1e55b6"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.pexels.com/photo/young-positive-lady-showing-photos-on-smartphone-to-senior-man-while-sitting-at-laptop-3823542/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pexels - CC0 License</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">There’s something of a false impression that those in their golden years are simply unable to accept or deal with new technology. Of course, it might be that some people have elderly relatives who prefer to do things ‘the offline way,’ but that doesn’t mean those people can’t be </span><a href="https://www.funasagran.co.uk/2021/10/its-never-to-late-to-try-something-new.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">taught and shown</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> how to use modern devices properly.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In fact, they tend to get a lot of mileage out of the devices they use on a day-to-day basis, provided that they’re introduced to them properly. Thankfully, then, it may be worth finding your grandparent that computer or smartphone they need, as not only can it help them manage their day to day, but reconnect with their friends via social media, too.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">No matter what - it’s okay to be a computer newbie. You don’t have to be Bill Gates or Steve Jobs in his prime to understand how to operate and get the best from your device. In this post, we’ll d discuss a few common principles that can help you enjoy your new computer with ease and comfort:</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Software Starting Guides</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Finding a worthwhile software starting guide can help you. Watching videos on YouTube can show you the very basics of using a new operating system. Some operating systems even offer basic tutorials that allow you to see the main features bit by bit. The most important lessons to learn are how to manage your files, how to use a web browser (likely something you know since you’re here), and how to keep your device secure. Thankfully, this is fairly straightforward, and so you can use these efforts as a platform to become familiar with your device further.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Bug Fixing</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Unfortunately, even modern devices are never free from bugs or technical and software issues that cause problems. For instance, this guide to remedying </span><a href="https://macpaw.com/how-to/macos-monterey-download-stuck" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">installation bugs</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> can help you ensure that even a misbehaving MacBook is properly attended to. Bug fixing can take a little bit of skill, but ultimately, following guides like this can help simplify the process. This can seem inconvenient, but it’s also a great process to go through in order to feel more familiar with your particular device. Having the ability to see an issue and potentially ask for and apply a fix yourself can be helpful.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Consider Your Needs</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Consider your needs from a computer device in the first place. Might it be that keeping up with, editing and enjoying your family photos is key? Perhaps you’d like to start using online banking more often than heading into the branch constantly. You might find it a perfect resource to plan your renewed travel expeditions. Understanding what you’re looking for in a device can help you avoid wasting time on more advanced features while focusing on that which is important to you. Over time, this can make a tremendous difference in how confident and competent you feel, and your introductory path in to using new technology.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">With this advice, we believe you’ll once again feel comfortable as a computer newbie learning from the ground up - there’s absolutely no shame in it.</span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post. </span></div></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-44164357221767653522021-12-15T18:23:00.001+00:002021-12-15T18:23:53.755+00:00Senior Care Living Options<p> </p><span id="docs-internal-guid-6869ed86-7fff-9f9e-bcdb-7c595dd6309b"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The </span><a href="https://www.webmd.com/healthy-aging/news/20180920/is-100-the-new-80-whats-it-take-to-live-longer" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">average person lives to be almost 80 years old</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. This means that they could need long-term care as they live their life. Home healthcare is not a replacement for resort nursing homes, but it can help with personal care and prevent falls if you or your loved one need support at home. It’s essential to plan for these senior care options and change your home so that you can live independently for as long as possible. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 339px; overflow: hidden; width: 602px;"><img height="339" src="https://lh4.googleusercontent.com/xfeipbNfPbPhu9Hw37bUb-V1KlY7nxcpRaHssTr7-CnFN_FZ8R01tUh-XWOux2SoRVY61DJMWuV2EffoLuKyTq3bLVMdLouUzsmNYWAZ1i8CN9yY9lQ8lihhMT-Z8UbYJqjp6P6I" style="margin-left: 0px; margin-top: 0px;" width="602" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.pexels.com/photo/person-holding-a-stress-ball-339620/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Image credit</span></a></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Finding the proper care option for you</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you or someone in your family is getting older, it's essential to find the right long-term care option for them. Many different long-term care options are available, but some might not be appropriate for every person.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When looking into care options, the best advice is to talk with a professional. They can help you determine what will work best for you and your loved one. Keep in mind that many people choose to have home care services instead of nursing homes such as </span><a href="https://oaklandcare.com/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Oakland Care</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. This could be an option if your loved one has never lived in a nursing home before or if they have limited mobility and cannot live independently.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Homecare Services Can Help You Live Longer</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.nhs.uk/conditions/social-care-and-support-guide/care-services-equipment-and-care-homes/homecare/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Homecare services</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> can help you live at home for longer. There are a few options when it comes to how this type of care is delivered.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">A home care assistant can provide personal care services like bathing, grooming, medication administration and wound treatments at your home or in your home environment. They will also help with mobility and mobility training and assist with meal preparation and other daily activities.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you're feeling more independent in your senior years, consider hiring a personal care attendant who will be able to look after your safety and needs in day-to-day life at home. They could take over daily household duties such as cooking dinner or helping around the house. They may also help you prepare for social outings by coordinating transportation, lodging or entertainment bookings for you.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Assisted Living </span></h2><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you or a loved one needs long-term care, assisted living facilities can be an affordable option. This senior care facility offers medical, social and</span><a href="https://www.funasagran.co.uk/2021/08/fitness-guidelines-for-seniors.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"> recreational activities</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> that help residents maintain their independence. They will live in their residence in a senior-oriented community. The average cost of assisted living is £500-£1,500 per month.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Nursing Home</span></h2><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Nursing home care can offer more support if you cannot live alone or take on the responsibilities of keeping up with chores or personal care services. Many nursing homes across the UK, offer different levels of support based on your needs,</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The average nursing home care cost is around £883 per month across the UK. These costs can vary greatly depending on the location and quality of care you’re looking for.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post. </span></p><br /></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-9755728678344783632021-10-05T08:00:00.001+01:002021-10-05T08:00:23.506+01:00It's Never To Late To Try Something New<p> <img height="401" src="https://lh5.googleusercontent.com/M8aOtp7_n4CMVkS6gmTHmb8gQ9oDp02qGgeCPEg8Q1LBQ-aLzaK01bg926vDNzBO1OTNK4DHgbCxC5diPM8eQq1SyCKTaBSwFrDSR1jNYD_38YPInT3r7SIC2RunxAYs-bynW7ve=s0" style="font-family: Arial; font-size: 11pt; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="602" /></p><span id="docs-internal-guid-3f101ca3-7fff-8147-6fc0-076397eb2383"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.pexels.com/photo/joyful-housewife-using-smartphone-with-pleasure-while-ironing-clothes-at-home-3768890/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pexels - CC0 License</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It’s important to fight against the idea that just because you’re a certain age, you are totally limited from expressing yourself or </span><a href="https://www.funasagran.co.uk/2021/08/dont-let-age-stick-pin-in-these-much.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">enjoying what you find appealing</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Of course, this has some caveats. If you’re seventy-five years old and have never sky-dived or bungee-jumped before, it’s probably not a good idea to do that now.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">But for the most part, these actual limitations are few, and it’s worth thinking them through before you totally dismiss yourself. For instance, now that tattoos are relatively accepted on a baseline cultural level, more and more middle-aged people and even those later-in-life are starting to have them done anew, enjoying the lack of judgment that may have come from their profession or families when they were younger.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">As such, it’s important to understand that it’s never too late to try something new. In this post, we’ll discuss a few measures that people often feel somewhat hesitant to try thanks to being later in life, and why exactly those impressions should be less ironclad than you currently think:</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Piercings & Style Expression</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">We all change with the seasons and like to express ourselves in different ways as we age, so why do we think that as we get older, only a specific style is necessary? That’s often not the case, nor is it realistic to see ourselves as frozen in time. It might be that you wish to try a range of </span><a href="https://piercingmania.co.uk/cartilage-earrings" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">cartilage earrings</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, or have that first tattoo, or wear jackets that are a little more colourful, or try wearing more designer fashion (or even creating your own clothing as necessary, purchasing little effects from sites like Depop and flexing your creative might). It can make a massive difference.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Playing An Instrument/Trying Your Hand At Art</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It’s easy to think that as we get older our creative juices leave us, but that’s not true at all. After all, how on earth could a lifetime well lived make you LESS insightful about creativity or having something to express? It might be that starting to learn an i</span><a href="https://guitargearfinder.com/faq/too-late-to-learn-guitar/#:~:text=at%2070%2B%3F-,It%20is%20not%20too%20late%20to%20learn%20the%20guitar%20at,capable%20of%20learning%20new%20skills." style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">nstrument</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> now, or learning a way to do artwork could be a very key part of your daily life, one that can add colour to your days, keep your brain working productively, while also helping you feel empowered in a new skill.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Getting Involved In Fitness</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Getting involved in fitness can be an essential pastime at any age, particularly if you find that you’re starting to feel less flexible or may be gaining weight a little more quickly than you’d like. From taking up yoga to help you strengthen your joints and muscles to joining a hiking club to get out in nature and improve your cardiovascular ability, getting fit and healthy can be key in our later years, and will help us manage our health and feel more empowered and confident than we may have for a while. For that reason, this process can be more than worthwhile.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">With this advice, we hope you can see that it’s never too late to try something new.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post. </span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-15851149899439526202021-09-27T20:42:00.002+01:002021-09-27T20:42:33.268+01:00You Need To Winterize Your Home. Here's How<p> </p><span id="docs-internal-guid-49b3e9a8-7fff-747b-eee9-5b338675d294"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 401px; overflow: hidden; width: 602px;"><img height="401" src="https://lh5.googleusercontent.com/oUlSmWAu8mS1hMcjWddaQTU2DThiWIj7ZmEgLmqwawyAKJZPRTZLqau7MM9Dg0L8UsyyCscwKE8HVt4sz-FhOf4ZwpLx--srk5LbFVQJ4Sx5RLf7UpYNDABW_80F7UZxoDHW_Op2=s0" style="margin-left: 0px; margin-top: 0px;" width="602" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The winter months are starting to close in. Depending on where you live, that could mean a lot of snow. Regardless of what part of the country you’re in, you should expect a chill to set in eventually.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">While that could be fine when you’re out and out, you wouldn’t want it in your home. That means that you’ll need to winterize your home. Not sure about what the process is? You’ll want to know a few things before you start.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 10pt;"><span style="font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Why Winterize Your Home</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You might be wondering why you need to winterize your home. There are multiple reasons for this. Keeping the cold out is the most obvious, although there are other reasons. It also means making your home more energy-efficient.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In doing so, </span><a href="https://www.washingtonpost.com/business/2018/10/01/use-this-checklist-prepare-your-home-winter/" style="text-decoration-line: none;"><span style="color: #1155cc; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">you’ll focus particularly on warmth</span></a><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and comfort. That’ll typically entail focusing on a few areas, such as your doors and windows. You’ll need to look at several other places, too, such as your roof, the walls themselves, and even the floor.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Installing insulation is perhaps the most obvious way of winterizing your home. If you’ve taken care of that, you’d assume that your house is winterized. While that’s the largest thing to do, it isn’t the only one.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you want to take care of this properly, you’ll need to look at a few specific areas.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 10pt;"><span style="font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">How To Make Your Home Winter Ready</span></h2><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 10pt;"><span style="color: #434343; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Get The Pipes Checked</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You’ll need to put a lot of effort into protecting your pipes from the colder weather. If any are exposed to the outside, you should consider insulating them. Doing so will be much easier than you’d expect, although that could depend on where exactly the piping is.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If they’re not insulated, they run the risk of freezing over during the winter. That’ll have a domino effect on your water and other systems. You should also check your pipes for leaks. If you find any, they should be relatively easy to fix.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In many cases, installing a gasket might be enough to address it. You’ll need to make sure that you use the right </span><a href="https://www.walker-rubber.co.uk/gaskets-materials" style="text-decoration-line: none;"><span style="color: #1155cc; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">gasket material</span></a><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, so that you can prevent rust buildup and other damage. You should be able to do all of this yourself. Some leaks - and other issues - may need a professional, however.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Get them done before the winter starts to prevent any issues.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 10pt;"><span style="color: #434343; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Trim Nearby Trees</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If there are trees on your property, then you should give these a trim. The closer they are to your home, the more recommended this is. If they’re near your windows or doors, that’s especially true.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Snow and ice can build up on the branches. While the snow falling wouldn’t be too much of a bad thing, the branches themselves could break and fall. Once they’re weighed down enough, this becomes increasingly likely.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Depending on the size of the branch, this could do a lot of damage. The last thing you’d want is you or someone else getting hurt. And that’s without mentioning the potential property damage.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 10pt;"><span style="color: #434343; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Block Any Air Leaks</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Drafts can have a significant impact on your energy bills. While this mightn’t be too noticeable, it can add up to quite a lot over the winter. You’ll need to get rid of these leaks to prevent this. Thankfully, this should be quite easy.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Check </span><a href="https://www.artofmanliness.com/lifestyle/homeownership/15-ways-to-winterize-your-home/" style="text-decoration-line: none;"><span style="color: #1155cc; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">around your doors and windows</span></a><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> for any cracks or holes. These will more than likely be the cause of your draft. Filling them in with some calk or sealant will fix this quite quickly. Afterwards, it’s worth sanding it down and painting it so that it matches the wall.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Replicate this process around each of your doors and windows to maximize the impact. Once you’re done, you shouldn’t have to worry about any more drafts.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 10pt;"><span style="color: #434343; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Install Storm Doors & Windows</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You don’t need to live in an area affected by many storms to install storm doors and windows. Putting them in could reduce your energy bills significantly. That’s primarily because they’ll let much less air in and out of your home.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">That’ll make sure that you prevent any cold air from coming in. Since there’s no hot air going out, you wouldn’t need to worry too much about heating costs. Depending on where you live, there might be some tax refunds or similar initiatives that can help with the price.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">That should help make them much more affordable.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 10pt;"><span style="color: #434343; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Check Your Insulation</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">While you might already have insulated your home, it’s worth giving it an inspection. If it’s been a while since it was installed, this is especially vital. Over time, </span><a href="https://www.funasagran.co.uk/2013/09/project-365-22nd-28th-september-2013.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">insulation can be damaged</span></a><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> or worn down.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You’ll need to find any parts that have suffered from this. If there are any, then you’ll need to fix them. In most cases, you’ll need to remove the damaged part and replace it with new insulation. That should be relatively easy to do, although it will take some time.</span></p><h3 dir="ltr" style="line-height: 1.38; margin-bottom: 4pt; margin-top: 10pt;"><span style="color: #434343; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Reverse Your Ceiling Fans</span></h3><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Not many people know that they can reverse their ceiling fans. If you’re wondering how this relates to winterizing your home, you could be surprised. Typically, ceiling fans will blow cold air around the home.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Once they’ve been reversed, however, they’ll spin in the opposite way. That’ll make them force warmer, lighter air around the room instead. If you want to keep the heating off but want to feel a little warmer, this could make all the difference.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It shouldn’t be difficult to take advantage of this; most ceiling fans have a button that you can press to make this switch. Just remember to switch it back once the warmer months come back.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 10pt;"><span style="font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Wrapping Up</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Knowing how to winterize your home is half the battle. The rest is to actually do it. While it might take some effort, it’ll save you much more in the long term. It’ll also save you a significant amount of money.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 10pt;"><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Not only will you save on any potential repairs, but your electricity and heating bills should be reduced. What’s stopping you from giving it a shot?</span></p><div><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div><span style="font-size: 12pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post. </span></div></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-73894220302250479102021-09-02T09:13:00.005+01:002021-09-02T09:15:31.691+01:00Get a Jump on Christmas with these Predicted Gift Trends<p> <span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh6.googleusercontent.com/G1JraHaxoSBWZp3GHkrTLQwSM9Ejmxlusu4L798pkraUIRkFQBez1PDRinU71PhpIOQtttgEi43rZNntaMZVFjW_tIHVE6c_n4bB5WPFyJg0IcL6XSRa54ybKE_S9fMPHXo7Ehfo=s0" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span><span style="font-family: Arial; font-size: 8pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Image Courtesy of </span><a href="https://pixabay.com/photos/christmas-tree-santa-woman-2999722/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 8pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pixabay</span></a></p><span id="docs-internal-guid-5dbad0ce-7fff-7ec7-6949-484bc1a9f0bb"><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Now that summer is nearly over, and autumn is here, it's time to start thinking about Christmas. You might think it's too early, but you can get a jump on stocking the right gifts and save some money by getting one or two per week or month. This will ensure that you aren’t left with a massive bill in the run up to Christmas. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">While there is usually a variety of trending gifts throughout the year, some are more prominent than others. This year, devices and technology that make life easier or more entertaining are set to be best sellers for families. However, jewellery always remains a favourite for any occasion.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Ethically Sourced Jewellery</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Everyone loves jewellery because it can be seen as an investment and look great most of the time. Additionally, there are multiple jewellery types for different occasions, and Christmas is definitely an occasion for sparkly gifts. Diamonds are a subject of much debate because of how they are sourced. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">But you can rest easy with lab-grown diamonds. </span><a href="https://www.revediamonds.com/man-made-diamonds-lab-created-synthetic-diamonds" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Reve - Diamonds and Fine Jewellery</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> are an excellent choice for shopping for a girl's best friend. They offer lab grown diamonds over unethically sourced materials. </span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Sony PlayStation 5</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The PlayStation is a legendary machine and is always a bestseller during the holidays. However, the latest PlayStation 5 has been largely unavailable for almost a year. Fortunately, the console manufacturer has stated that's shortages are soon to be over. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">So the console should be available en masse coming up to Christmas. But it is best advised that you keep an eye on stock levels to avoid disappointment as they are expected to continue to sell out. And the great news is this is the cheapest PlayStation ever, starting at £350.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Massage Devices</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Massage devices are nothing new, yet they usually aren't very effective, unless you buy the most expensive machines available. However, advances in the technology used in massage devices have seen the prices of machines come down, and new devices are available. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><a href="https://www.verywellhealth.com/shiatsu-what-should-i-know-about-it-89743" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Shiatsu massage</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> machines and massage guns are set to be among some of the favourite trending gifts for Christmas 2021. These are relatively inexpensive and are available from online retailers such as Amazon.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Revlon One-Step</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Grooming products are usually a go-to gift when you don't really know what to get somebody for Christmas. Typically this will consist of razors and shower or bath products. Still, sometimes it is best to get somebody something that they can really use. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">One such gift is the Revlon One-Step. This is a revolutionary new hair-drying product that will dry and volumize hair simultaneously. Although there are other brands available, the Revlon One-Step is considered the best, especially for its price, which is less than £50.</span></p><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">Portable Phone Chargers</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">There's no end to the accessories for phones, given that smartphones are everywhere these days. But as advanced as the </span><a href="https://www.funasagran.co.uk/2019/09/tech-items-you-should-always-buy-used.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">new technology</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> is, there is a consistent problem between every smartphone worldwide: battery life. The batteries of smartphones don't seem to last long, especially with the new and more expensive models that require more power. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 10pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">But the answer is relatively simple and that you can purchase portable phone chargers that can be taken anywhere. These handy devices hold a charge of energy that can be drawn by a phone in times of need. They are widely available and aren’t expensive.</span></p><br />This is a collaborative post. </span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com2tag:blogger.com,1999:blog-7067501733237560809.post-60237899901024263282021-08-29T19:50:00.000+01:002021-08-29T19:50:04.368+01:00Don't Let Age Stick A Pin In These Much-Loved Hobbies<p> <img height="416" src="https://lh6.googleusercontent.com/0PJSNLXD-r3xEqqThxqfzos0Az6zHmHKIZ98maDQd7Nj_utM1-1bYbtKCKmsAOOY-Cmlb9Q7Wd1uKY2C7FkoRQyzUWgJldtproAgWBDPqDp4Lupcg8eN_0zAH7jgKBQ92gPsQOI7=s0" style="color: #0e101a; font-family: Arial; font-size: 11pt; margin-left: 0px; margin-top: 0px; text-align: center; white-space: pre-wrap;" width="624" /></p><span id="docs-internal-guid-37c227c5-7fff-8485-a825-0bb01374158c"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><a href="https://unsplash.com/photos/fL5xqqoUVF0" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Image Source: CC0 Licence</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Hobbies like cross stitch, knitting, and sewing all require a keen eye and the ability to spot and work with the tiniest details. This is all part of their joy for many of us but, as age takes its toll and our eyesight inevitably suffers, it’s also an aspect that can prevent us from sticking at these hobbies in the long-run.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This can be incredibly disheartening considering that, for many of us, retirement and our later years are the times when we finally dedicate ourselves to these things that we love the most. Luckily, even initial difficulties shouldn’t necessarily see you sticking a pin in the hobbies you enjoy. In fact, while it may take a little extra focus and effort, it’s possible to make your hobbies more accessible in </span><a href="https://www.funasagran.co.uk/2021/04/doctors-orders-how-to-make-your-home.html" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">the same way that you would your home</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. Here, we’re going to talk you through how exactly to make that happen. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"># 1 - Find ways to improve visibility</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">With eyesight issues being the main reason that most of us give up our more intricate hobbies, finding ways to improve visibility can be a huge help. Obviously, seeking professional assistance is the best possible step towards this, and is important at any stage when you notice your eyesight deteriorating. Outside of that, however, many keen crafters also find that additions such as lighted magnifying glasses can transform hobbies. Equally, making sure that your general visibility is as good as it can be by investing in </span><a href="https://www.lepro.co.uk/led-bulbs" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">bright light bulbs</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> for your rooms, in general, can help you to gain a clear picture of entire projects rather than just magnified sections. Try these techniques, and you’ll surely soon be stitching like your younger self in no time. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"># 2 - Change your materials</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh3.googleusercontent.com/UUHjiDd8XblPwmGWKSFqg9bQ6_KLQOyxx9ayzeeQx0lDISxkuTg54CYNZ64aGxeVl_WL1NgkHouajWEBwDbm2bn7hbzDdOOeHqsBFLK1RYkbQr4_LbbSkPrwAwT9HIm_O43qorbC=s0" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><a href="https://unsplash.com/photos/aLfHUE8o5Xc" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Image Source: CC0 Licence</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">There’s also a lot to be said for simply changing your materials. As frustrating as it might be that you can no longer manage double knit projects, </span><a href="https://woolbath.co.uk/product/crazy-sexy-wool/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">chunky alternatives</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> have the benefit of being far easier to work with and of knitting up more quickly. Switching to a higher count fabric (try 12-count to begin with) can also make cross stitch far clearer to see and follow. Even with sewing, making sure to avoid ‘loud’ fabrics that can prevent stitch visibility could help you to get back into the swing of things. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"># 3 - Limit your sessions</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">As your eyes become more susceptible to strain, it’s also important to limit your sessions to short bursts rather than hours at a time. This is crucial for both protecting your eyes from future damage and ensuring that you’re better able to see when you are working. </span><a href="https://www.patternspatch.com/how-to/how-to-avoid-eye-strain/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">With a hobby like cross-stitch</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, limiting a session to half an hour is especially important, though even with knitting, it’s worth avoiding going too far past the hour mark.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 416px; overflow: hidden; width: 624px;"><img height="416" src="https://lh3.googleusercontent.com/CLXLzUFDsjiPI8QQR8_7GMuZexHALk3cU2TiQCWSiM0IVUQ9r5TNNZNPb-SeDSPAJjvbrKs032rNcML0b1kEMQuQ2iDX4frTdO7-8oAtCrVu-jH4LhmvDsbv0sARy60DRq0fqaln=s0" style="margin-left: 0px; margin-top: 0px;" width="624" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;"><a href="https://unsplash.com/photos/P6-S4QZtAvA" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Image Source: CC0 Licence</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Who said you have to give up your much-loved hobbies when you reach a certain stage in life? Keep doing what you love for as long as you can with these simple tips to hand. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post </span></p><br /></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-5586467224715092222021-08-16T19:22:00.000+01:002021-08-16T19:22:02.540+01:006 Tips for Improving Customer Service<p> <span style="font-family: Arial; font-size: 11pt; white-space: pre-wrap;">When you run your own business, you will know the importance of good customer service regardless of your industry. The fact is, your customers will make or break your company, and if you are neglecting the customer experience, chances are you are setting yourself up for disaster.</span></p><span id="docs-internal-guid-3dd73712-7fff-72da-0029-b90823407174"><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 401px; overflow: hidden; width: 602px;"><img height="401" src="https://lh3.googleusercontent.com/JnPNVjDxRoDgbfTwYAM51V7BVTkzsYChuz7EiM7u2FnIM8q7ZtBl9qE1TQf_nZuPuM-WWoyEDU0Ik1Mun7-la0AJAaVQJXh-wOKmr-BitStmlxPhgEE1Ne5sRYyaNufEdLuHdIN6" style="margin-left: 0px; margin-top: 0px;" width="602" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><a href="https://www.pexels.com/photo/working-macbook-computer-keyboard-34577/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Image credit</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">That being said, you cannot please everyone, but that doesn't mean you shouldn't try, far from it. There are many direct and indirect ways you can boost your levels of customer service. One important thing to remember is that customer service starts well before they interact with you or that final transaction, and if they aren't impressed, chances are they won't give you their business long before the check-out process.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">So what should you do to ensure good levels of customer service at all times?</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Be Consistent</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Everyone needs to get the</span><a href="https://work.chron.com/four-levels-customer-service-5498.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"> same level of customer service</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> at all times. If you want to build a good reputation, you need to look at how you treat customers and their experience.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Ways to provide a consistent service include;</span></p><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Reliable delivery times</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Consistent branding and messaging</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Good quality products or high-quality service</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Always strive for improvement</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Cater to your client base</span></p></li></ul><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Good customer service needs to be at each stage of the funnel, right down from your marketing messages, responsive and easy-to-navigate website or digital solutions including mobile apps, managing stock levels efficiently, constantly updating communication channels, and more.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Reviews</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">One of the best ways to build a good relationship with new and existing customers is to get as many people to leave reviews as possible. While negative reviews aren't something you really want, knowing how to deal with customers who leave negative reviews can be just as beneficial. With</span><a href="https://www.yicomplain.com/" style="text-decoration-line: none;"><span style="color: black; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">online complaints</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> particularly prevalent, the best thing to do is not to give people the opportunity to complain at all in the first place.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Respond to all reviews left online, both via review sites or on your social media, and thank them for their review. If the review is negative or has negative parts, try not to become combative and react angrily, instead take on board the feedback and look at where you can make changes based on the response. Let them know you will be paying attention to the points raised and be professional at all times.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Own Up to Problems</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Made a mistake? Own it? A very public mistake, then very publicly own it. Use major problems and feedback to improve your products or services and avoid compacting the situation and making it worse.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Be honest with yourself and your employees about</span><a href="https://www.mindtools.com/pages/article/newTMM_80.htm" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"> areas you are performing poorly in</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and work together to overcome your issues and rectify the problem while making sure you never make the same mistake twice.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If your customers lose confidence in your company, then this will have a massive impact. When possible, avoid making mistakes in this place, but problems arise, whether from human error or issues out of your control. Don't bury your head in the sand; confront them head-on and be honest about what has happened and how you intend to make it right again.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Go The Extra Mile</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Your interactions with folks both inside and outside of your company speak eloquently about your reputation. This indicates the type of personality that is associated with your company. Is your company trustworthy, dependable, and kind? Is it, on the other hand, chilly, unpredictable, and disrespectful? You don't want your company to be associated with something that should be avoided at all costs.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The experience your clients have with your company is just as vital, if not more significant, than pricing and product quality. If you want to go above and beyond for your clients, you may begin by tailoring their purchasing experience to their preferences. This helps to distinguish your brand from competitors that provide similar products and/or services as you. In fact, 44 percent of shoppers said that a personalised purchasing experience would make them loyal to that brand.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Be Honest</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">While no one likes to make mistakes, owning up and apologising if you mess up an order or you miss a delivery slot will go a long way in building bridges with customers. While a simple "sorry" won't work for continuous issues, the occasional slip up can be easily rectified by admitting your mistakes.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you are planning on offering different services or products, then keep any promises you make. So, if you say you are guaranteeing next day delivery, then make sure you have the capabilities in place to deliver on this, not end up failing to deliver on promises. Never commit to anything until you are confident you can follow things through as people rely on honesty and knowing what to expect. Passing the book or failing to deliver can harm your reputation.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Partner with Trusted Suppliers</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">As your business grows, who you partner within the name of business matters just as much as the customer service you provide. You could be delivering the best service in the world; however, if you are partnering with a company that fails to deliver, you may as well not bother.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Make sure the companies you partner with have the same ethos as you and are trustworthy and reliable. You need to rely upon them either as a stock supplier, shipping partner, or </span><a href="https://www.funasagran.co.uk/2021/07/reasons-to-outsource-as-freelancer.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">service provider</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, such as managing social media and maintaining an efficient e-commerce store, for example.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">When it comes to delivering excellent customer service, you need to make sure you get the fundamentals right. You pay attention to the smaller details to allow you to build a reputation people can rely on and feel confident with. From here, you need to keep supporting this quality of service by vetting trusted partners and suppliers and taking feedback on board and building on this, so you don't become complacent, and you can push forward to building a reputation that completely represents who you are and what you stand for.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post. </span></p><br /></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-65791529737381777272021-08-04T18:08:00.001+01:002021-08-04T18:08:23.581+01:00Fitness Guidelines For Seniors<h1 style="text-align: left;"> <span style="font-weight: normal;"><span style="font-family: times; font-size: small;">All older adults should try to do some kind of physical activity every day. Any kind of activity that gets you moving is good for you and is a good idea to keep up your <a href="https://www.funasagran.co.uk/2019/04/stay-in-your-prime-for-longer-with.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">fitness</span></a><span style="font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. The more active you can be the better. </span></span></span></h1><span id="docs-internal-guid-acbf28a0-7fff-3df0-c8a7-05f1cdb6c685"><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 337px; overflow: hidden; width: 602px;"><img height="337" src="https://lh5.googleusercontent.com/o_MU97s2o8F9_8XB6ZEo37V_dedaqGY-diqEvYEtEUqyeQPJW4FjFsGAZfB35zNJAwbgKnpDzodxy2CVA-KpNpt_oqOXNCbWU2YSNwuJ1XxyYENkbWiuS4r5Dn2uYk1E80hahpN6" style="margin-left: 0px; margin-top: 0px;" width="602" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://images.unsplash.com/photo-1568706032495-f35d5df6fb38?ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&ixlib=rb-1.2.1&auto=format&fit=crop&w=1791&q=80" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Image </span></a><span style="font-family: Arial; font-size: 11pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">- free for commercial use</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you’re over the age of 65, you should:</span></p><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Aim to be physically active every day. Any kind of activity is better than no activity at all. The more you can manage to do the better, even if it’s only some light activity. </span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Do activities that improve your strength, balance and flexibility. Try to do this at least twice a week. </span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Do at least 150 minutes of moderate-intensity activity a week, or 75 minutes of vigorous activity if you are already an active, fit person. A combination of the two works well too. </span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Try to reduce the amount of time your spend lying or sitting down. Any long periods of not moving anywhere should be broken up some kind of activity. Light activity works for this just fine.</span></p></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you have previously had a fall or are scared of having a fall, doing some exercise to improve your strength, balance, and flexibility is a smart idea. Exercises like this will make you stronger, so you can be more confident and more stable on your feet. If you don’t currently exercise, it’s also a good idea to speak to your GP first to make sure that there is nothing you should avoid doing to avoid the risk of injury. Ask about supplements that you could take to support you. You can often get </span><a href="https://steelsupplements.com/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">free samples</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> to try to see what suits you. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Exercise guides for seniors often refer to different levels of activity, but if you’re very active, it can be confusing to work out what counts. </span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">What Counts As Light Activity?</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Light activity is any kind of activity that involves moving instead of sitting or lying down. You probably do a lot of it already without even realising. To get started, aim to do more light activity every day. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Examples of light activity include:</span></p><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Getting up to make a drink</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Moving around your home</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Walking at a slow pace</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Cleaning your house</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Vacuuming</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Making the bed</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Standing up</span></p></li></ul><br /><h2 dir="ltr" style="line-height: 1.768416; margin-bottom: 18pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">What Counts As Moderate Aerobic Activity?</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Moderate is an activity that raises your heart rate. It will make you breathe faster and feel warmer. If you’re not sure if the activity you’re doing is moderate or not is see whether you are able to talk. You should be able to talk at the same time, such as maintaining conversation, but you shouldn’t be able to sing. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Some examples of moderate-intensity activities include:</span></p><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Walking at a brisk pace</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Water aerobics</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Riding a bike</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Dancing</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Doubles Tennis</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Mowing the lawn</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Hiking</span></p></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">To get more moderate activity, you could take up going for walks with a friend, or a seniors exercise class. </span></p><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">What Counts As Vigorous Intensity Activity?</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Vigorous-intensity activity is an activity that makes you breathe fast and hard. If you are working out at this level, you shouldn’t be able to say more than a few words in one go without having to pause for breath. You shouldn’t be able to hold a conversation at the same time. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you can work out at this level, you can do it less often, as for most people, 75 minutes of vigorous-intensity activity will have very similar results and health benefits to 150 minutes of moderate-intensity activity. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you’re already doing moderate activities, you can increase your effort to make it vigorous. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Examples of vigorous activities include:</span></p><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Jogging</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Running</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Aerobics</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Fast swimming</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Riding a bike fast or uphill</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Singles tennis</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Football</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Uphill hiking</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Dancing</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Martial arts</span></p></li></ul><br /><h2 dir="ltr" style="line-height: 1.38; margin-bottom: 6pt; margin-top: 18pt;"><span style="font-family: Arial; font-size: 16pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 400; vertical-align: baseline; white-space: pre-wrap;">What Activities Strengthen Muscles?</span></h2><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Strength exercises are important for older people. To get the benefits, do them until you feel like you need a short rest before you can do the activity again. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">There are lots of ways to strengthen your muscles, both at home and at a gym, such as:</span></p><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Carrying heavy shopping bags</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Yoga</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pilates</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Tai chi</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Weight lifting</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Resistance bands</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Bodyweight exercise</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Heavy gardening</span></p></li></ul><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You can mix in a few of these, such as going to a yoga class aimed at seniors, as well as continuing to work on your garden at home. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You can do these kinds of activities that will strengthen the muscles on the same or on different days as you do your aerobic activity, like playing tennis. Just choose whichever option works best for you.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Don’t assume that muscle strengthening exercises are aerobic activities. Many are, but plenty aren’t, so make you’re finding time for both. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post. </span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-72149455008940777562021-07-23T16:10:00.006+01:002021-07-23T16:12:33.904+01:00Dating In Your 60's - How To Make It Work<p><br /></p><span id="docs-internal-guid-b1209bfb-7fff-eca4-40fb-4f098b76e981"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 401px; overflow: hidden; width: 602px;"><img height="401" src="https://lh6.googleusercontent.com/eN7awGu2wiggZC2JrMjMhKx13o_l8XgpBEDkObQYwIBtXpTDiSi-7CyJXIZC7kO8cDj3iDgwvealhB2tQAoMMr_NJVEKT-Ru1vNXrkVqGqIXgMCeVEhUnVRFt1I5kSnBMXLVvM-i" style="margin-left: 0px; margin-top: 0px;" width="602" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.pexels.com/photo/man-and-woman-sitting-on-couch-7330917/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Imagine Credit</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It's a fallacy that men and women over 60 aren't interested in building romantic relationships. You may have different dating challenges like you did when you were younger. However, many people over the age of 60 look for love, find it and marry yearly. Life after 60 can be </span><a href="https://www.funasagran.co.uk/2020/11/life-after-60-how-to-make-it-worthwhile.html" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">purposeful</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, and establishing a dating life can be done! Continue reading to learn how to get through this new phase of your life.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Commit to making your intentions clear from the get-go</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It's a common misconception that older couples do not need to know much about their partners like younger couples do. However, relationships differ for many people, and with that much experience from life, you will want to make things more transparent early on. Consider a cohabitation agreement if you want to commit to the relationship long term. Be sure to keep in touch regularly, especially if it's distance as any of you aren't getting younger. For example, making a </span><a href="https://us.iasservices.org.uk/america/family/k1-visa/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">k1 visa application</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> for your partner is an excellent way of committing to your relationship. It is preferable to do so with the help of an immigration lawyer or other legal counsel.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Use dating sites</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">A </span><a href="https://money.usnews.com/money/best-senior-dating-websites-to-find-love-in-2021" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">senior dating site</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> is a convenient place to meet a pool of people in their 60s. Everyone else on the site is your age group and has expressed an interest in dating and relationships by creating a profile. The best thing about dating sites is that they aren't like meeting people in bars, which appeal to a much younger audience. Senior dating sites are a great way to find a partner and fill your romantic void.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Let go of the past</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In your 60s, you will probably have a lot of emotional load and trauma, so that another romantic relationship will require tact and common sense. You will want to teach yourself to avoid unnecessary comparisons to ex-lovers or deceased ones because no one likes to be compared to their predecessor all the time. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Professional help</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You've probably been through a couple of divorces by the time you're 60 or widowed. To make things work, you will have to perform some personal growth work with a reputable therapist before you truly enter the world of dating. Working with a therapist for a few months before getting involved with anyone is a good idea to get rid of any emotional scars and learn new </span><a href="https://positivepsychology.com/communication-in-relationships/" style="text-decoration-line: none;"><span style="color: #4a6ee0; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">healthy communication</span></a><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> and relationship skills.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Seek support from family and friends</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="color: #0e101a; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Determine which friends and family members will be supportive and eager to hear about your dating adventures regularly. Only tell them about your new relationship. Avoid people who constantly make negative remarks such as, "finding love at your age is difficult," and so on. Working with a coach specialising in senior dating can help if you can't think of anyone to seek support from in your life. You have someone rooting for you and standing by your side, someone with whom you can email and share your triumphs and setbacks.</span></p><br />This is a collaborative post. </span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-27227565755750008112021-07-11T08:39:00.005+01:002021-07-11T08:52:10.226+01:00Reasons To Outsource As A Freelancer<p><br /></p><div id="reader_content_div" style="color: #252525; font-family: roboto; margin-left: 16px; margin-right: 16px; margin-top: 24px; padding-bottom: 35px;"><div class="SISO_page" id="readability-page-1" style="font-size: 0.87em; line-height: 1.5em; margin-top: 0px; overflow-wrap: break-word;"><div readability="60.059308072487646"><p><img align="center" alt="" src="https://lh3.googleusercontent.com/6mDHEe_K5TDcwpze6SAPnKLtKMV1FREJ3w3MlP9-gQN4wCFaGu76xcwm4aEJZUMocZVPZrar6nySFJk1JTQB35dNzQaRh18h9yRgRr732s5zQh-uOS2KPppB8yZqjuLDseJD6M10=s320" style="display: block; margin: 1px auto; width: 502px;" title="" /></p><p>Photo by<a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://unsplash.com/@thoughtcatalog?utm_source%253Dunsplash%2526utm_medium%253Dreferral%2526utm_content%253DcreditCopyText%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1625991184658000%26amp;usg%3DAOvVaw1DdnLz-Sw4PY0TRcjivBNO&sa=D&source=editors&ust=1625991184670000&usg=AOvVaw3Mics8fBk3nxid0tYsdUmX" style="color: blue; text-decoration-line: none;"> </a><a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://unsplash.com/@thoughtcatalog?utm_source%253Dunsplash%2526utm_medium%253Dreferral%2526utm_content%253DcreditCopyText%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1625991184659000%26amp;usg%3DAOvVaw1sso_wOApcGprEP7rOvJy5&sa=D&source=editors&ust=1625991184671000&usg=AOvVaw17z8UHG3EpV8z3n7TZruss" style="color: blue; text-decoration-line: none;">Thought Catalog</a> on<a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://unsplash.com/s/photos/remote-working?utm_source%253Dunsplash%2526utm_medium%253Dreferral%2526utm_content%253DcreditCopyText%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1625991184659000%26amp;usg%3DAOvVaw1EhgMdu8oUT96VJDncTTa5&sa=D&source=editors&ust=1625991184671000&usg=AOvVaw1IQ9eTAXNGZpwmcmIdPBVt" style="color: blue; text-decoration-line: none;"> </a><a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://unsplash.com/s/photos/remote-working?utm_source%253Dunsplash%2526utm_medium%253Dreferral%2526utm_content%253DcreditCopyText%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1625991184659000%26amp;usg%3DAOvVaw1EhgMdu8oUT96VJDncTTa5&sa=D&source=editors&ust=1625991184671000&usg=AOvVaw1IQ9eTAXNGZpwmcmIdPBVt" style="color: blue; text-decoration-line: none;">Unsplash</a></p><p>When running your own business, there’s a lot to do and not a lot of time to do it. You can be responsible for sales, marketing, finance and IT. All of these things take time and effort to get right and there will come a tipping point where you might want to think about outsourcing certain tasks.</p><p>What reasons might you have for looking at outsourcing certain tasks within your business to help you grow and scale?</p><h2 id="h.18lz7dovqlpn" style="font-size: 1.17em; margin: 0.83em 0px;">You don’t have the time</h2><p>There aren’t enough hours in the day when you are your own boss. Unless you want to be pulling all-nighters to get things done, then outsourcing is a good option for you. Offload admin tasks to a virtual assistant and use an answering service so that you’re not constantly fielding phone calls. Companies like <a href="https://physicaladdress.com/virtual-business-address/" style="color: blue; text-decoration-line: none;">https://physicaladdress.com</a> can provide office addresses and mail handling services for you so you can find a balance.</p><h2 id="h.iw4kgt6h4r99" style="font-size: 1.17em; margin: 0.83em 0px;">It’s taking you away from your core business</h2><p>In order to keep making money and being successful, you’re going to have to devote as much time as possible to your core business activities. Getting bogged down in other tasks can reduce your ability to get your work done. Before you know it, your revenues will be affected or you’ll <a href="https://medium.com/publishous/freelancing-burnout-is-inevitable-heres-how-i-get-past-that-5eda2ca5191e" style="color: blue; text-decoration-line: none;">risk burnout</a> trying to get everything done.</p><p>In order to get back to doing what you’re good at, outsource as many tasks as possible in order to get the time you need back.</p><h2 id="h.aukjpppqbx6b" style="font-size: 1.17em; margin: 0.83em 0px;">You don’t have the skills</h2><p>Sometimes, it’s not about the time element, it’s about the skills. Perhaps you’re just not very good at the financial aspect of business and need a <a href="https://iab.org.uk/find-a-bookkeeper/." style="color: blue; text-decoration-line: none;">bookkeeper</a> or an accountant. Or you might try to market your business on social media or get it to the <a href="https://www.funasagran.co.uk/2021/06/got-blog-heres-how-to-get-it-on-first.html" style="color: blue; text-decoration-line: none;">first page on Google</a>, but just can’t get the hang of it. When it comes to areas like finances and taxes, you need to make sure that everything is done correctly or you could be financially liable for mistakes.</p><p>There are entire industries out there dedicated to providing these services to you. So take advantage of them and improve those elements of your business that you don’t have the aptitude for.</p><p>There’s also the peace of mind that comes from knowing that your business is being looked after by people with the right kind of knowledge and expertise.</p><h2 id="h.t8xi0su1zhsm" style="font-size: 1.17em; margin: 0.83em 0px;">As an alternative to hiring</h2><p>The economy is fickle and your business can expand and contract along with the economy. It’s difficult to hire in these uncertain times. You don’t want to be in the position of having to lay someone off of run-up debts to pay salaries.</p><p>Outsourcing is the perfect way to get the skills your need into your business but without the commitment of employing people full time.</p><h2 id="h.b4n5wmi9539z" style="font-size: 1.17em; margin: 0.83em 0px;">Conclusion</h2><p>Economies all over the world are growing their<a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.womenempowerx.com/blog/reasonstohireafreelancer%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1625991184663000%26amp;usg%3DAOvVaw1c_Sr0r4NpA9BysoX7rIbC&sa=D&source=editors&ust=1625991184672000&usg=AOvVaw0IYUmJkYTs8AWHJA4R6da2" style="color: blue; text-decoration-line: none;"> </a>self-employed industries and more and more people decide to go into business for themselves. There comes a point in most people’s professional lives when they need to start removing some of the administrative burdens off their own shoulders in order to thrive. Whatever your reason, you’ll be glad that you made the move.</p><p><br /></p><p>This is a collaborative post</p></div></div></div>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-30006941852705427982021-07-07T18:48:00.001+01:002021-07-08T08:17:29.816+01:004 Gift Ideas That Every Expectant Parent Will Be Grateful For<p> </p><div id="reader_content_div" style="color: #252525; font-family: roboto; margin-left: 16px; margin-right: 16px; margin-top: 24px; padding-bottom: 35px;"><div class="SISO_page" id="readability-page-1" style="font-size: 0.87em; line-height: 1.5em; margin-top: 0px; overflow-wrap: break-word;"><div readability="62.85122540559199"><p>Expecting a new baby is exciting--especially for first-time parents. Whether an unexpected surprise or a much-longed-for child, there’s a lot to prepare prior to their arrival.</p><p>If someone you know and love is in this position, you may be wondering how you can help them and what gifts they will be grateful for as well as giving you the opportunity to <a href="https://www.funasagran.co.uk/2020/12/thoughtful-ways-to-show-someone-that.html?m=1" style="color: blue; text-decoration-line: none;">show that you care</a> about them as a family.</p><p>The first stage would be to ask them, but there are some things that are best offered if you have the means.</p><p>Here is a list of four different ideas to help you to decide what gifts you can buy for expectant parents and their new arrival.</p><p><img align="center" alt="" src="https://lh5.googleusercontent.com/UgRfSxZ7SIqkUKu2sgL8kOg_jpOripkzJom7xeftwL62AFkYhJ3Br5GTEL3DLVHX3-T4KRNiesghDe6po90QPelgSYxe-mOxotpFRuhPp3FFAFa8vwPdoxIAtWqyB1IxTWvELqL8=s320" style="display: block; margin: 1px auto; width: 328px;" title="" /><br /><a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.pexels.com/photo/toddler-s-left-foot-669151/%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1625683168391000%26amp;usg%3DAOvVaw3SkGotKF80EIPbBa6-ZoQY&sa=D&source=editors&ust=1625683168415000&usg=AOvVaw0v8NyQb3p1rqOKOwzaFPy8" style="color: blue; text-decoration-line: none;">Pexels-CC0 license</a></p><ol class="lst-kix_ugsufjfe7f9s-0 start" start="1"><li>Stroller and Accessories</li></ol><p>A stroller is on top of most expectant parents to buy list.</p><p>This will obviously depend on your budget and your relationship with the expectant parents. However, strollers can be expensive, especially if they include all of the mod-cons designed with the convenience of everyday living in mind.<br />There are a huge amount of strollers and accessories on the market. Just look at this range of <a href="https://foryourlittleone.com/venicci-m94" style="color: blue; text-decoration-line: none;">Venicci products</a> here and you’ll see strollers designed to cover a wide range of needs from the newborn phase to casual toddler use. Some even include car seats for ease of transition from the stroller to the car.</p><p>Of course, this is quite an investment and will be useful for several years so even offering a contribution will be gratefully received.</p><ol class="lst-kix_ugsufjfe7f9s-0" start="2"><li>Neutral Clothes</li></ol><p>Do you know how many outfits per day a baby goes through? It’s a lot. It can be hugely tempting to buy the cutest little fluffy outfits for a new baby, but they’re often uncomfortable and unworn. Instead, buy neutral clothing made from soft and breathable fabrics void of things that can fall off and get swallowed. Parents will be grateful to find a package of onesies when they’re on their 5th outfit change of the day!</p><ol class="lst-kix_ugsufjfe7f9s-0" start="3"><li>Baby Milestone Memory Books</li></ol><p>A baby milestone book is a wonderful way for new parents to remember the stages that their little one’s pregnancy and the first year.</p><p>Having everything written down in one place makes it much easier to revisit those memories at a later date.</p><p>These books will include things like mother’s pregnancy cravings, birth story, first words, favourite TV shows etc.</p><p>There will also be room in them to print off pictures to add to the book for the baby to look back on at a later date.</p><ol class="lst-kix_ugsufjfe7f9s-0" start="4"><li>Food Delivery</li></ol><p>Getting to grips with a new baby can be incredibly exhausting. The first thing that new parents should do is precisely the thing they lack the energy to do- eat food.<br />A nice gift could be delivering fresh homecooked <span style="font-size: 0.87em;">meals for them to heat and eat, or arrange takeout to be delivered if you’re less of a cook.</span></p><p>Alternatively, if the parents want to cook but have no time to grocery shop, arranging a grocery delivery with nutritious foods or a meal kit subscription can help exhausted parents considerably</p><p><br /></p><p>This is a collaborative post </p></div></div></div>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-6809264909574570912021-06-11T15:50:00.001+01:002021-06-12T06:48:42.007+01:00Got A Blog? Here's How To Get It On The First Page Of Google<p> </p><p style="background-color: white; color: #252525; font-family: roboto; font-size: 17.4px;"><img align="center" alt="" src="https://lh6.googleusercontent.com/8ZHpDEUoEDdmQq1jfF9UJsByiZfnHBtq9FLPjMSwRjZwCxDxRI8g84dZa2Y3Pg96E6Qxe3bqUy-4HgBI0q7rT8awcvgvn5-I4coCVBEhBdU0gkT_3kciqqHh-YT153Fg6A=s320" style="display: block; margin: 1px auto; width: 502px;" title="" /></p><p style="background-color: white; color: #252525; font-family: roboto; font-size: 17.4px;"><a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.pexels.com/photo/coffee-apple-iphone-smartphone-38547/%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1623426155520000%26amp;usg%3DAOvVaw2rkY0crkV_2gcIj1CDhcNa&sa=D&source=editors&ust=1623426155528000&usg=AOvVaw3ccm8_4dEQHWzMEfu8uw0l" style="color: blue; text-decoration-line: none;">Photo Source (CC0 License)</a></p><p style="background-color: white; color: #252525; font-family: roboto; font-size: 17.4px;">Getting on the first page of Google is seen as the holy grail for bloggers. It's well known how powerful being on the first page of search results is - most of the clicks go to sites on this page. If you're lingering in the lower realms of pages two or three, nobody will ever find you. This is why many <a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.funasagran.co.uk/2011/09/is-your-blog-less-than-year-old-need.html%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1623426155521000%26amp;usg%3DAOvVaw3Sbd5zTFLU4uWJ-HFRKZiw&sa=D&source=editors&ust=1623426155528000&usg=AOvVaw1j7k_zZfBRCK7dqsscZYgF" style="color: blue; text-decoration-line: none;">small blogs</a> have a hard time getting noticed as people search for topics relating to what these blogs cover, but the only results they see are from the bigger blogs on the first page.</p><p style="background-color: white; color: #252525; font-family: roboto; font-size: 17.4px;">How can you get your blog to the first page of Google? It's not crazily challenging, but you will need a lot of patience. The theory behind getting on the first page is simple, so here are some tips:</p><h2 id="h.7b2wf8s4w4bs" style="background-color: white; color: #252525; font-family: roboto; font-size: 1.17em; margin: 0.83em 0px;">Select a keyword</h2><p style="background-color: white; color: #252525; font-family: roboto; font-size: 17.4px;">Firstly, you need to think about what keyword you wish to rank for. This should relate to your blog in some way, ideally focused on a particular topic. There are loads of resources out there that help you <a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://backlinko.com/keyword-research-tools%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1623426155521000%26amp;usg%3DAOvVaw3_rYwe2kDZRShKoUD0lH28&sa=D&source=editors&ust=1623426155529000&usg=AOvVaw0TRR47m4trGKv8apyZ4VxE" style="color: blue; text-decoration-line: none;">research the best keywords</a> for your blog to target. Now, you have an idea of which searches to rank for. It's a good idea to search for these keywords as well, seeing who you're up against. If the competition is too fierce, maybe rethink your keywords or get ready for a long battle.</p><h2 id="h.euna8uf43jzd" style="background-color: white; color: #252525; font-family: roboto; font-size: 1.17em; margin: 0.83em 0px;">Create a page people will search for</h2><p style="background-color: white; color: #252525; font-family: roboto; font-size: 17.4px;">Next, create a page that will be searchable via Google. In essence, this will be a particular blog post on a specific topic that relates to the keyword. Making it searchable means the content is formatted in a way that encourages people to find it. For instance, 'how to' guides, lists, reviews, and so on. This content has a purpose and tends to answer questions people might search for on Google. Thus, it is instantly easier for you to rank with them, as opposed to trying to get your homepage to rank.</p><h2 id="h.d7zwwjtit138" style="background-color: white; color: #252525; font-family: roboto; font-size: 1.17em; margin: 0.83em 0px;">Optimise the page for SEO</h2><p style="background-color: white; color: #252525; font-family: roboto; font-size: 17.4px;">The third step is to make your page as SEO-friendly as possible. Naturally, many things factor into this, but the golden rule is to focus on the user experience. If your blog loads up quickly, is structured perfectly and provides a great experience for the user, it is going to rank well as Google sees it as a good site and wants users to find it.</p><h2 id="h.vm6usjjydh98" style="background-color: white; color: #252525; font-family: roboto; font-size: 1.17em; margin: 0.83em 0px;">Generate backlinks</h2><p style="background-color: white; color: #252525; font-family: roboto; font-size: 17.4px;">Backlinks are links from other websites pointing to your blog. They are critical for rising up the search results and getting on the first page. You can work with an <a href="https://www.globalsearchmarketing.co.uk/seo-agency-halesowen/" style="color: blue; text-decoration-line: none;">SEO agency</a> to generate as many backlinks as possible to your site, ensuring you do it the right way. Heading to a website and spamming links to your blog post in the comments won't help! The more links directing back to your site, the better your site looks. It makes Google think you are an authoritative source, so your ranking improves.</p><p style="background-color: white; color: #252525; font-family: roboto; font-size: 17.4px;">With these tips, you will slowly crawl your way up the rankings. Expect a fair bit of tweaking along the way, but be patient and you will soon see your blog post on the first page of Google, generating lots of traffic.</p>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-31119028716501654372021-05-13T15:19:00.001+01:002021-05-16T06:45:57.127+01:00Easy ways to create a beautiful outdoor space<p><span style="color: #252525; font-family: roboto; font-size: 0.87em;">Are you thinking of giving an overhaul to your garden or planning to scratch a patch of land to create a beautiful garden? If so, you must consider fake grass design ideas. They transform your outside space and enhance the look of your garden. The artificial grass can be used in front or in the back garden of your home. Artificial grass is the latest trend in garden ideas. It goes well with modern designs, open spaces and also in a cozy aesthetic.</span></p><div id="reader_content_div" style="color: #252525; font-family: roboto; margin-left: 16px; margin-right: 16px; margin-top: 24px; padding-bottom: 35px;"><div class="SISO_page" id="readability-page-1" style="font-size: 0.87em; line-height: 1.5em; margin-top: 0px; overflow-wrap: break-word;"><div readability="60.98019469620678"><p>Sets a stage</p><p>The <a href="https://www.grass-direct.co.uk/artificial-grass" style="color: blue; text-decoration-line: none;">fake grass</a> adds green colour and the texture is fluffy so that it makes an ideal foundation for a garden. You can keep it with some traditional centerpiece or place plants as borders around the perimeter. You may plant fake grass on one side or even in a corner creating a separate room feeling. The grass is available in varying sizes, set a stage as you desire.</p><p>Create destinations</p><p>Even a small garden can always have what you wish for: a cozy nook for reading, a comfy chair, a dining space for two having chairs and a table on the grass. You can create destinations featuring artificial grass. It is one of the easy ways to create a beautiful garden.</p><p><img align="center" alt="" src="https://lh6.googleusercontent.com/PC9AimDPwRQmq-99iOC5iaaFVfJ1fSDqDHeGiKAIzpPSBdaX4cJKT2Re2kgyPDt9Oex_IAqs1XRZKcvAg6-GOpTsqQIGRLh37a4CCpyhSzy977eNrJ_2hEZBUOncaayNAYBtURS5=s320" style="display: block; margin: 1px auto; width: 328px;" title="" /></p><p>Source: <a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://unsplash.com/photos/1jlBRV6z5-A%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1620918638385000%26amp;usg%3DAOvVaw0LrdGvUMArE9GEmUPkglEd&sa=D&source=editors&ust=1620918638391000&usg=AOvVaw2sheyrR5XkyTBfAmBVF49E" style="color: blue; text-decoration-line: none;">https://unsplash.com/photos/1jlBRV6z5-A</a></p><p>Walkable spaces</p><p>It is your garden, and so instead of having paved walkways, use individual pavers or flagstones such that you surround it with fake grass. It will create a picture perfect transition to the front door from your driveway. The effect of the garden with the artificial grass is visually interesting and is uncluttered yet, making it ideal for smaller spaces.</p><p>Add dimension with colour </p><p>Putting tall plants behind and placing smaller ones in front is the regular practice. You can maintain the same, but add dimension by placing the plants in the front with bright colours. It will give a bold contrast and create a greater depth impression.</p><p>Go vertical</p><p>There is no hard and fast rule to create a garden. You may choose columnar evergreens, or some other plants featuring a narrow upright. The height makes your small space appear larger. As the vertical designs take a smaller footprint, there is more space to install artificial grass, a small seating area, and also a compact fire pit. Adding vertical planters as wall mounts or to hang, looks perfect. Suspend colourful flowering baskets as a series at varying heights.</p><p><img align="center" alt="" src="https://lh5.googleusercontent.com/4mcaR8JBNxkqz8l1LU-m7kunHF665U-8S9t8dy-bz1sR1MNJeNHesonsCxq-TjQhUWtlOxC1EvfF4bfNRC5-U5uR9-C_bP9xBfQHbwZ3kK3VfY2f53fR9m9bijC5XVW879Y3YRoQ=s320" style="display: block; margin: 1px auto; width: 328px;" title="" /></p><p>Source: https://unsplash.com/photos/F-mYSI91ubw</p><p>Embrace smallness</p><p>Having a huge garden may be appealing to everyone. But, having a small size garden ensures you can create a beautiful garden in this minimalist space. Allow your artificial grass to set as groundwork. Add a few colours with plants. Place a few pots along the path. Small gardens are bountiful and beautiful as it has the essence of serenity and simplicity. You can also use brick, rock, stone or wood, and have a raised area. It will elevate the garden and offer raised beds to work as a bench seating. For fancy cover the seating with fake grass.</p><p><br /></p><p>This is a collaborative post. </p></div></div></div>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-87439124822564833522021-05-12T08:28:00.000+01:002021-05-12T08:28:12.142+01:00What type of supported living options for the elderly can you choose?<p> <span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">There comes a time when, </span><a href="https://www.funasagran.co.uk/2020/11/life-after-60-how-to-make-it-worthwhile.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">as you get older</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, it seems like a good decision to look at the different types of senior housing available. While many seniors resist the move to a facility geared towards those giving their golden years, others can't wait to find that perfect senior community to allow them to live their lives to the fullest come retirement age.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Even if you are putting the feelers out there, knowing your options is always a good start.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Independent Living Communities</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Independent living groups are for singles and self-sufficient couples but want to live in a community of people their own age. It's a small step up from living alone, and it provides a sense of community and belonging that can help combat one of the most common issues among the elderly: isolation.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Assisted living facilities</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The next level is </span><a href="https://www.ageuk.org.uk/information-advice/care/housing-options/assisted-living-and-extra-care-housing/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">assisted living</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, which can vary in terms of what it provides. It's for people who want reassurance that someone is watching over them if they have a problem. It may be a small old-age residential care home with a few tenants or a large apartment complex with medical and leisure services on-site.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Nursing Homes</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Residential care is very diverse to meet the needs of individuals. They can provide both general elderly care and respite care, as well as specialised care for people with specific needs, such as:</span></p><ul style="margin-bottom: 0; margin-top: 0; padding-inline-start: 48px;"><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Treatment for those with dementia</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Treatment for mental illnesses</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Treatment for people with physical disabilities</span></p></li><li aria-level="1" dir="ltr" style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;"><p dir="ltr" role="presentation" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 0pt;"><span style="font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Treatment for people with sensory impairments</span></p></li></ul><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Specially trained nursing and care staff will take over the medical and day to day needs of their residents. If you are in any way concerned about the treatment of a loved one in a nursing home,there are </span><a href="https://www.thefllawfirm.com/tampa-st-pete-nursing-home-abuse-lawyers.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">local nursing home abuse lawyers ready to serve you</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In-home assistance</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a form of treatment in which a family member, friend, or competent caregiver spends part or all of the day in the older person's home to assist them. This can be achieved for a wide range of individuals who have various health problems, as long as medication can be administered safely at home. It is frequently the most costly form of treatment.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Day Care/Temporary Care </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Temporary or daycare sometimes entails staying in a residential care home for a brief period of time, known as respite care, or visits during the day while a caregiver is at work. It's also a good way to receive specialised treatment after an operation or a time of illness.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Hybrid and Continuous Care</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Since it includes using various treatment services to meet the time's needs better, this is more of a care strategy than a particular choice. It could include outpatient day medical services, independent living facilities, and brief stays in a full-time care home.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Palliative Care.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><a href="https://www.nhs.uk/conditions/end-of-life-care/what-it-involves-and-when-it-starts/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Palliative care</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> is specialised care for people suffering from severe long-term diseases, untreatable disorders, or terminal illnesses. It assists with pain control and other problems that people with the most severe illnesses face. A hospice is a form of palliative care facility where people can stay for the final stages of their lives to receive comfort and support. It is usually a dedicated facility.</span></p><br />fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-22204866111730058682021-04-04T17:43:00.001+01:002021-04-04T17:43:37.875+01:00Doctor's Orders! How To Make Your Home More Accessible<p> <img height="464" src="https://lh6.googleusercontent.com/gfrShdRz-PlPbOr37FWQWak3hhPRWWFvf10Oiws6gJ4lei6R2HdICRaXg06_FpJqX3HpwsIW7ZC0zSKburpXvQFytV2KUeW3HNrPmHW3SdcZPr2uAidyjHd6SiH-eTX1uwjZ9jiK" style="font-family: Arial; font-size: 11pt; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="567" /></p><span id="docs-internal-guid-0e9b50f8-7fff-0098-5e67-ba81b049c1b7"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://unsplash.com/photos/NvqYkDPE0Rw" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Unsplash - CC0 License</span></a></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">There’s nothing worse than waking up in the morning, knowing that you’re going to have to do battle with your home. While it served you fine when you were younger, you now see that it is no longer meeting your needs </span><a href="https://www.funasagran.co.uk/2020/11/life-after-60-how-to-make-it-worthwhile.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">as you grow old</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The obvious solution is to move out and find better accommodation. But sometimes, you feel quite attached to your property and situation. You don’t want to find another place to live. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Fortunately, you don’t have to. In this post, we take a look at some of the ways you can make your home more accessible and functional so that it meets your needs. Let’s take a look, shall we? </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Install A Stair Lift</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you’re struggling to walk upstairs, installing a stairlift can be a great way to help you get around. Nobody wants to </span><a href="https://www.healthline.com/health-news/how-fast-can-you-climb-4-flights-of-stairs-it-may-reveal-your-heart-health" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">worry about ascending flights of stairs</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> if they feel uncomfortable doing so. So adding a stairlift can massively enhance your quality of life while also giving you access to your entire home. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Interestingly, you can also get engineers to install home elevators. These look a little bit like glass pods that run on electric rails, running you from the ground floor to the top floor in a matter of seconds. In some cases, they may actually be less expensive than stairlifts. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Place Hand Rails In Key Areas</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">In some cases, you may need handrails to help you pull yourself along, especially when climbing steps. Handrails also come in handy in the bathroom, providing support as you get in and out of the tub. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">By placing handrails in key areas, you can improve your balance and ensure your independence. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Make TV Dinners Easier</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">While you’d like to eat in the kitchen or at the dining table, sometimes, it is not practical. That’s why it is critical to do everything you can to make eating TV dinners easier. Getting a </span><a href="https://www.choicefurnituresuperstore.co.uk/All-Products/By-Rooms/Living/Nest-of-Table/Mirrored-Nest-of-Table-678.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">mirrored nest of tables</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, for instance, provides you with a stylish and practical place to put your tray of food.</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Improve Bathtub Entry</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Getting in and out of the bath can be dangerous, especially if you have bad hips or slip. The good news is that there is a safer way, and it doesn’t involve spending a lot of money on a costly replacement tub. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The way it works is actually quite simple. First, you call up your local bathtub modification contractor. They then come to your home, cut a section in the side of the tub, install a door, and then waterproof the new construction. Once installed, you can simply open the door at the side and walk right in. There’s nothing else to it!</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Enhance Your Surfaces</span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Lastly, you might consider swapping out of your old surfaces for new ones that give you a little more grip. For instance, thick rugs can be difficult to navigate if you’re using mobility devices. </span></p><br /><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you have slippery tile or wood floors, try putting down non-slip mats. Place them strategically around your home, particularly in the bathroom where the risk of slipping is highest. </span></p><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div><div><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is a collaborative post </span></div></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-34321704825810713212021-03-19T08:31:00.003+00:002021-03-19T09:50:31.064+00:00Tips for Taking Care of Elderly Loved Ones<p> <img alt="" src="https://lh5.googleusercontent.com/WUVsiF_D5dz5L0p5UyDuRTvNAngwI7UCIPOl0aAY74l4OWXli_Z8UFtMvNSaQrNFoDU-Emv0OIQ-QGEHvVhJiYzFP4DxGYdLz01ecwdvgodChmDVeml8Xmg3Gc9q6MvNtInKUu24=s320" style="font-family: Arial; font-size: 11pt; height: 416px; margin-left: 0px; margin-top: 0px; transform: rotate(0rad) translateZ(0px); width: 624px;" title="" /></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="color: #1155cc; text-decoration-line: underline; text-decoration-skip-ink: none;"><a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.pexels.com/photo/joyful-adult-daughter-greeting-happy-surprised-senior-mother-in-garden-3768131/%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1616145816316000%26amp;usg%3DAOvVaw2ZG3EH0kzqTexfbtGvGnpS&sa=D&source=editors&ust=1616145816330000&usg=AOvVaw2K2qPoUlW7r9XT9vPEOnze" style="text-decoration: inherit;">Photo by Andrea Piacquadio from Pexels</a></span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">If you find yourself having to take care of an elderly relative. You may be wondering how to go about ensuring that you will provide the best care possible?</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">Aging can be difficult not just for your loved ones but for those who care for them as well. With this in mind, your goal is probably to make your elderly relative feel as comfortable as possible.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">It is entirely possible to have excellent and superb care available for your loved one. Here are some tips for taking care of elderly relatives.</span></p><h2 id="h.pw5m13hmds91" style="break-after: avoid; font-family: Arial; font-size: 16pt; line-height: 1.15; margin: 0px; padding: 18pt 0px 6pt;"><span style="font-size: 16pt; font-weight: 400; vertical-align: baseline;">Home Care Is Best</span></h2><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;">If possible you should find <span style="color: #1155cc; text-decoration-line: underline; text-decoration-skip-ink: none;"><a href="https://primecarers.co.uk/blog/complete-guide-to-live-in-carers/" style="text-decoration: inherit;">live-in carers</a></span> <span style="font-size: 11pt; vertical-align: baseline;">who are willing to take care of your loved one outside of a nursing home or hospital setting. You may also find care providers who do home visits and others who take your loved one to health appointments.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">Before choosing live-in caregivers or caregivers who visit, you must do your research to ascertain their background. Get your caregiver from an agency if you can.</span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">Look closely at the qualifications that your applicants possess as well and their references.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"> You don't want to bring someone into the home who will make your loved one uncomfortable. If your loved one is lucid enough, you should ensure that you include them in the choice of a caregiver. This may mean letting them sit in on interviews with a prospective caregiver.</span></p><h2 id="h.1e97t93kw4pj" style="break-after: avoid; font-family: Arial; font-size: 16pt; line-height: 1.15; margin: 0px; padding: 18pt 0px 6pt;"><span style="font-size: 16pt; font-weight: 400; vertical-align: baseline;">Create Social Inclusion</span></h2><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">Many seniors will not have an opportunity to leave their homes because of their medical condition. However, social inclusion is something that must be done. Isolation for the elderly is terrible and can make them feel very depressed.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">If possible you should teach your loved one how to use some of the latest technologies for communication. In this way, they can go on the internet and find groups with elderly people and they can talk to other loved ones on video calls whenever they want. </span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">A lack of Mobility does not have to affect connectivity during the digital age.</span></p><h2 id="h.veoybtqb1rkn" style="break-after: avoid; font-family: Arial; font-size: 16pt; line-height: 1.15; margin: 0px; padding: 18pt 0px 6pt;"><span style="font-size: 16pt; font-weight: 400; vertical-align: baseline;">Secure the Environment</span></h2><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;">The environment in which your loved one lives is <span style="color: #1155cc; text-decoration-line: underline; text-decoration-skip-ink: none;"><a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.funasagran.co.uk/2021/01/planning-for-future-with-live-in-care.html%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1616145816320000%26amp;usg%3DAOvVaw0AKMZMCWM8p4rcY5aRunhB&sa=D&source=editors&ust=1616145816331000&usg=AOvVaw24vhV_ty5kQwPnALsz3qWV" style="text-decoration: inherit;">very important to their comfort</a></span><span style="font-size: 11pt; vertical-align: baseline;">. You need an environment that helps to make them as independent as possible.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">At the same time, you want to make sure that the environment does not expose them to an increased risk of falls or other types of bodily harm. Be sure to make adjustments in the home as necessary so that your loved one can be more comfortable.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">This might mean installing a ramp or putting a shower chair in the bathroom. Think about the staircase in the home, if there is one.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">Make sure that you test all the railings. You can do this by holding on to the railing and shaking it back and forth to find out if it is sturdy. If it is not, get it repaired as soon as possible.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;">Sometimes the only thing that will help is a complete <span style="color: #1155cc; text-decoration-line: underline; text-decoration-skip-ink: none;"><a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.nia.nih.gov/health/infographics/aging-place-tips-making-home-safe-and-accessible%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1616145816321000%26amp;usg%3DAOvVaw3pOjyA32Qor-c0kTOly9p8&sa=D&source=editors&ust=1616145816331000&usg=AOvVaw3EHDqrppOdLOhTeawp3_gB" style="text-decoration: inherit;">modification of the home</a></span><span style="font-size: 11pt; vertical-align: baseline;">. This may mean installing a raised toilet, improving the electrical system to make the lights brighter. You may also want to consider investing in sensor lights that will come on automatically in case your loved one has to get up to use the bathroom at night.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">Getting rid of small rugs may also be something you need to do to prevent falls. You may also have to make sure that there are non-skid mats in the bathroom and non-skid strips in the shower or bathtub to prevent falling. These are just a few examples, there are many other ways you can go about making the environment a lot more comfortable for your elderly loved one.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><h2 id="h.l3udmx8kayfs" style="break-after: avoid; font-family: Arial; font-size: 16pt; line-height: 1.15; margin: 0px; padding: 18pt 0px 6pt;"><span style="font-size: 16pt; font-weight: 400; vertical-align: baseline;">Pay Attention to Medications</span></h2><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">More than likely your loved one is on some sort of medication. Even if you have a nurse make sure that you go through all these medications yourself. Make a note of when they should be filled or refilled.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"> You should have a pillbox organizer with different compartment labels for different days of the week. This will help to make things a lot easier for your loved one.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">When the doctor prescribes new medication always make sure that you ask how it will interact with the other medications that your loved one is already taking. Being organized when it comes to medication can prevent deadly accidents.</span></p><h2 id="h.tiycq15qglkd" style="break-after: avoid; font-family: Arial; font-size: 16pt; line-height: 1.15; margin: 0px; padding: 18pt 0px 6pt;"><span style="font-size: 16pt; font-weight: 400; vertical-align: baseline;">Consider Financial Implications</span></h2><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;">Taking care of seniors can be expensive, that is why taking charge of <span style="color: #1155cc; text-decoration-line: underline; text-decoration-skip-ink: none;"><a href="https://www.google.com/url?q=https://www.google.com/url?q%3Dhttps://www.huffpost.com/entry/when-elderly-parents-need_b_743881%26amp;sa%3DD%26amp;source%3Deditors%26amp;ust%3D1616145816323000%26amp;usg%3DAOvVaw1RDChDoIvt2-J7sdxYWsVE&sa=D&source=editors&ust=1616145816332000&usg=AOvVaw3SJeywwosfEXAFissND5TB" style="text-decoration: inherit;">your financial situation</a></span><span style="font-size: 11pt; vertical-align: baseline;"> from now is the only way in which you can ensure that you always have enough funds available to do what you need to do.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"> Make sure that your loved one’s insurance is in order. If they get a pension make sure that the funds are properly allocated and available. If finances get tight make a plan about how you will get help to continue caring for your loved one.</span></p><h2 id="h.ezuk6k8rjnhk" style="break-after: avoid; font-family: Arial; font-size: 16pt; line-height: 1.15; margin: 0px; padding: 18pt 0px 6pt;"><span style="font-size: 16pt; font-weight: 400; vertical-align: baseline;">Caregivers Need Care Themselves</span></h2><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">One of the most critical mistakes that any caregiver can make is not taking the time to take care of themselves. One of the first things you need to do is join caregiver support. You can find a lot of support groups on the internet.</span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"> </span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">In these groups, you can express your concerns as well as your fears and converse with those who are going through a similar experience as yourself. This is extremely therapeutic and will help you to get through those days when you just want to give up or feel too tired to continue.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">Get help at least once per week. Go off and do something for yourself. This is extremely important for gathering your thoughts and regaining your energy. It will also help make caregiving a lot more bearable.</span></p><h2 id="h.4nixi84x22gx" style="break-after: avoid; font-family: Arial; font-size: 16pt; line-height: 1.15; margin: 0px; padding: 18pt 0px 6pt;"><span style="font-size: 16pt; font-weight: 400; vertical-align: baseline;">Ensuring Your Loved One’s Comfort</span></h2><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">Accepting the aging of your loved ones can be hard. It is not easy to see someone you love who was formerly active become unable to help themself after being so active.</span></p><p style="font-family: Arial; font-size: 11pt; height: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"> Aside from having to deal with your own emotions, you will have to deal with all the changes that can occur. You must make sure that your loved one has proper care, financial support and does not feel isolated during the caregiving process.</span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"><br /></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;"><br /></span></p><p style="font-family: Arial; font-size: 11pt; line-height: 1.15; margin: 0px; padding: 0px;"><span style="font-size: 11pt; vertical-align: baseline;">This is a collaborative post </span></p>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-29996225883706444882021-03-09T20:47:00.000+00:002021-03-09T20:47:22.197+00:00Watching your dog's weight<p> <img height="601" src="https://lh3.googleusercontent.com/M4uPnPYioh7kTuYPR5EC_CiM5W9k74MoO42_NuJy8Mir_i4VBHC42WKFKuj0fwWR-PdPkp2lsbsTpNqeqZBsZQk9qUjiQAr8M3iuYwq9kG6N6C9Z6eZS89CUrps5hGwLVhThxAxM" style="font-family: Arial; font-size: 11pt; margin-left: 0px; margin-top: 0px; white-space: pre-wrap;" width="602" /></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><a href="https://www.pexels.com/photo/dog-pet-white-bulldog-40986/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Pexels. CCO Licensed.</span></a></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><a href="https://www.funasagran.co.uk/2016/05/our-rescue-dog-two-weeks-on.html" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">Dogs</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> can get overweight just like humans. This can increase the risk of all kinds of health problems later in life including heart disease, cancer, diabetes and arthritis. Such health problems could ultimately shorten your dog’s life. For this reason, it’s worth keeping your dog’s weight under control. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Below are just a few ways to look after your dog’s weight. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Invest in the right dog food</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Not all dog food brands provide the same nutritional benefits. In fact, some low quality brands can be very fattening. By doing your research, you can avoid such brands.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Some types of dog food may be better suited to certain breeds. For instance, small breed dogs require more calories per pound than larger dogs. Certain dogs can also have sensitive stomachs - they may require specialist sensitive dog foods which you can </span><a href="https://www.burgesspetcare.com/shop/dog-food/sensitive/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">learn more</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> about here. It’s worth noting that puppies also need specific food and shouldn’t be fed adult food.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Go easy on the treats</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Treats can be a useful training tool, but too many could affect the weight of your dog. Be careful of over-feeding your dog calorie-packed dog biscuits or other treats.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You should also be careful about giving your dog scraps of human food as a treat. This is particularly the case with fast food, which will have the same effect on your dog’s waistline as it has on humans. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Be wary of portions</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You can also cause your dog to become overweight by feeding it overly large portions. Even large amounts of kibble will cause weight gain.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Know exactly how much food you should be giving your dog per day. Portion control is important not just for controlling weight but also preventing health problems such as bloat in certain breeds. </span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Give your dog the exercise it needs</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Dogs also need regular exercise to burn off calories. The amount of </span><a href="https://fairmountpetservice.com/Blog/pet-services-blog/dog-walking/dog-exercise-needs-breed-guide-chart/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">exercise</span></a><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> a dog needs varies depending on the breed. For instance, a thirty minute walk may be enough for a basset hound to burn all the fat they need. However, a husky may require a minimum of two hours per day (they burn fat at a much slower rate). Make sure your dog is getting all the physical activity it needs.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Be wary of medical conditions</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Some medical conditions can cause a dog to suddenly put on weight. Low thyroid function is an example of this - a dog may be eating exactly the same portions, but may suddenly start piling on the weight. Consider seeing a vet if you notice any unusual weight gain.</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Get a dog weight loss plan</span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 12pt; margin-top: 12pt;"><span style="font-family: Arial; font-size: 11pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If your dog is already overweight, you’ll want to start a dog weight loss plan. These are exactly like human weight loss plans but targeted at dogs - they may involve strict dietary changes or alterations in exercising scheduling. Always seek out a qualified dog nutritionist when looking into these weight loss plans. </span></p><br />fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0tag:blogger.com,1999:blog-7067501733237560809.post-34148795250905206052021-01-22T14:08:00.003+00:002021-01-22T14:08:28.582+00:00Planning for the Future with Live-In Care<p><span style="background-color: white;">This is a collaborative post </span></p><span id="docs-internal-guid-c3333d05-7fff-0c66-c333-50a4fb56951c"><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; text-decoration-line: underline; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 239px; overflow: hidden; width: 358px;"><img height="239" src="https://lh5.googleusercontent.com/JHXV-0i4B1Kh37zPvJaCLkI2-GmmijQQ1a1n5kD_2t8OksaFrsBRXrVBLgnO6gpAtvReCEVK7jBPO_n4e-ur4e7hBVKRfXcq9DMiyqFr9_8HRwJpNaFmseM46Mp6-Dz_igSJCv7a" style="margin-left: 0px; margin-top: 0px;" width="358" /></span></span></p><p dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.pexels.com/photo/elderly-couple-sitting-on-concrete-bench-5637849/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 9pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pexels Image</span></a></p><br /><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It is not a topic you really want to think about realistically, who wants to get old? But unfortunately it is a natural progression of life and ageing. Though you may currently have a husband or wife by your side (if you have one of course) you might just assume you will look after each other, but say that does not work out how you anticipate and one of you ends up getting </span><span style="font-family: Arial; font-size: 14pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Alzheimers, w</span><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">ell then it will be probably worthwhile considering </span><a href="https://www.agincare.com/live-in-care/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Live-In Care </span></a><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">arrangements. </span></p><br /><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">The Benefits of Live-in Care</span></p><br /><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The positive thing about this is that you wouldn’t have to move out of the comfort of your home which is cosy and familiar to you. Instead you could have a live-in carer move into your home and be there to assist you. You don’t want to feel like a burden towards your children or grandchildren if you get to the stage where you are dependent on help to do everyday activities like washing yourself, or assisting with walking from your bed to the sofa. </span></p><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You would still be able to go about your daily routine in the comfort of your own home with Live-in Care, and you wouldn’t feel so isolated either if you currently live on your own. You would also be able to stay with your beloved pet too, something which would not be possible moving into residential care.</span></p><br /><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">With the current Covid-19 Pandemic, </span><a href="https://www.elder.org/the-elder/survey-on-elderly-loneliness/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">a survey conducted by</span><span style="color: #1155cc; font-family: Arial; font-size: 14pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"> Elder</span><span style="color: #1155cc; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"> </span></a><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">f</span><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">ound that at least 1 in 5 over 70’s living alone were speaking to their friends or family less than on a fortnightly basis. </span></p><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Knowing that you are suffering with a particular illness that requires daily assistance, would be a huge weight off your family’s shoulder knowing that you were not struggling alone anymore, particularly if they are not able to visit as frequently as they would like to help you out.</span></p><br /><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.pexels.com/photo/elderly-woman-reading-book-in-room-5231267/" style="text-decoration-line: none;"><span style="color: black; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 352px; overflow: hidden; width: 234px;"><img height="352" src="https://lh6.googleusercontent.com/z-n63bAj0gn1OhwdvhjhhEoJh8qP0R8X-apKfdqtFyKtLyGHGo47LFVutVsNUj0RZUnsZW6SCwuhZiddd3bVhCZ34LU4GoPm5wq2t8Vs6wL0mvP3wrdw0_53KVCrVv1giTXKx1DD" style="margin-left: 0px; margin-top: 0px;" width="234" /></span></span></a></p><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><a href="https://www.pexels.com/photo/elderly-woman-reading-book-in-room-5231267/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 9pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pexels Image </span></a></p><br /><br /><br /><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Can You Afford Live-In-Care? </span></p><br /><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It is certainly worth looking into</span><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"> </span><a href="https://www.which.co.uk/later-life-care/home-care/organising-home-care/home-care-services-a0g182c1405c" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">home care services</span></a><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">to see whether it is suitable for your needs. A benefit of living in Scotland and Northern Ireland is that there is free support available with providing Live-in-Care compared to England and Wales, so you do not need to stress about whether you can financially afford the care. The local authority assesses your needs and if you are considered eligible then the</span><a href="https://www.nhs.uk/conditions/social-care-and-support-guide/care-services-equipment-and-care-homes/care-and-support-you-can-get-for-free/" style="text-decoration-line: none;"><span style="color: #1155cc; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;"> care provided is free</span></a><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">. </span></p><br /><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Generally though in comparison, moving into a residential home would cost you a lot more than going down the Live-in-Care route. </span></p><p dir="ltr" style="background-color: white; line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt 0pt;"><span style="background-color: transparent; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">From April 2020 the general rates for services that are publicly funded in Scotland are £740 for nursing care, and £635.69 weekly for </span><a href="https://careinfoscotland.scot/topics/care-homes/paying-care-home-fees/standard-rates/" style="text-decoration-line: none;"><span style="background-color: transparent; color: #3c78d8; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">residential care</span></a><span style="background-color: transparent; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">.</span><span style="background-color: transparent; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> So not exactly cheap when you calculate this annually. </span></p><p dir="ltr" style="background-color: white; line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt 0pt;"> </p><p dir="ltr" style="background-color: white; line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt 0pt;"><span style="background-color: transparent; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">It certainly does not harm to do a little research to see what suits your current needs and be organised for what the future of your elderly life could potentially be like. </span></p><p dir="ltr" style="background-color: white; line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt 0pt;"><span style="background-color: transparent; font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="border: none; display: inline-block; height: 211px; overflow: hidden; width: 317px;"><img height="211" src="https://lh4.googleusercontent.com/Ck22B1D1Ysoj9ftfRpPSg4Zy0yZBFfcT5UcQFtgKQ5EZijAcTWLZP7lkq83KxH2aAYkdX6kucl0PPd_HUjfe5T3Mx2Ztp6ZL467ImzfLKqOaOkgM5sMZQu92Emb9VWRXtud6dc8Y" style="margin-left: 0px; margin-top: 0px;" width="317" /></span></span></p><p dir="ltr" style="background-color: white; line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt 0pt;"><a href="https://www.pexels.com/photo/daughter-explaining-elderly-mother-how-using-smartphone-3791666/" style="text-decoration-line: none;"><span style="background-color: transparent; color: #1155cc; font-family: Arial; font-size: 9pt; font-style: italic; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Pexels Image</span></a></p><p dir="ltr" style="background-color: white; line-height: 2.16; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt 0pt;"> </p><p dir="ltr" style="background-color: white; line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt 0pt;"> </p><h2 dir="ltr" style="background-color: white; line-height: 1.32; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 8pt 0pt;"> </h2><br /><p dir="ltr" style="line-height: 1.7999999999999998; margin-bottom: 0pt; margin-top: 0pt;"><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p><div><span style="font-family: Arial; font-size: 14pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><br /></span></div></span>fun as a granhttp://www.blogger.com/profile/12580416781042660045noreply@blogger.com0