I love the recipe for Irish barm cake, so quick, so easy, and fat free. Its very simple basically you
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No 1 coconut water cake |
- soak 4 oz dried fruit of your choice in 12oz (14oz if using gluten free flour) hot tea and leave to soak till cool.
- Measure 10 oz flour and 5 oz sugar into a bowl, ( I use coconut sugar) stir to combine and then add the cold tea and fruit to make a sloppy mixture.
- Pour into a loaf tin and cook for approx 45 mins at 160 oC.
- If using gluten free it works better as muffins rather than a loaf, adjust cooking time to approx 18 mins
So I thought for a change we would ring the changes and try different "teas" and flours to make different textures. I may add I use 4 oz raisins/sultanas plus 4 dried figs and 4 dries apricots that I soak with the raisins and then chop with scissors once soaked.
- No1 we used coconut water as our "tea" and einkorn flour. This made for a different flavour but not really aware of the coconut flavour, but you gain from the fabulous nutritional value of it,
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No 2 apple and cinnamon with Kamut flour |
No2 we used
apple and cinnamon tea for our tea with
Kamut flour. This made for a rather heavy "muffin" but you get away with that as they are so moist. The flavour is just awesome and they are very moreish
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No3 to the back No 4 at front |
- No 4 we used orange and carrot juice as our "tea", diluted down to 12 oz. also added
sunflower/sesame/pumpkin and melon seeds but this time I blended the seeds once soaked.. I used doves farm plain flour to which I added 1 teaspoon baking powder and 1 teaspoon of Xanthan gum. This had a delicious flavour and the carrot made it pleasantly sweet. These were not quite as moist as the others, therefore they tasted heavier. If I make them again I would add some more fluid, though they did seem ok when raw.
The products with links were supplied by Healthy Supplies, but the findings remain honest and my own.
Thank you once again for sharing your super-tasty barm cakes!!
ReplyDeleteI did state at the time I wasn't sure if I could accept a variation on the original recipe, however I must eat my words LOL :0)
The carrot addition was nice and sweet- they were drier than the others, but I did enjoy them.
The apple and cinnamon tea recipe is an equal favourite to the star anise tea recipe in my opinion.
I cannot fault barm cake. Its delicious!!! :0)