Friday, 23 July 2021

Dating In Your 60's - How To Make It Work


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It's a fallacy that men and women over 60 aren't interested in building romantic relationships. You may have different dating challenges like you did when you were younger. However, many people over the age of 60 look for love, find it and marry yearly. Life after 60 can be purposeful, and establishing a dating life can be done! Continue reading to learn how to get through this new phase of your life.


Commit to making your intentions clear from the get-go


It's a common misconception that older couples do not need to know much about their partners like younger couples do. However, relationships differ for many people, and with that much experience from life, you will want to make things more transparent early on. Consider a cohabitation agreement if you want to commit to the relationship long term. Be sure to keep in touch regularly, especially if it's distance as any of you aren't getting younger. For example, making a k1 visa application for your partner is an excellent way of committing to your relationship. It is preferable to do so with the help of an immigration lawyer or other legal counsel.


Use dating sites


A senior dating site is a convenient place to meet a pool of people in their 60s. Everyone else on the site is your age group and has expressed an interest in dating and relationships by creating a profile. The best thing about dating sites is that they aren't like meeting people in bars, which appeal to a much younger audience. Senior dating sites are a great way to find a partner and fill your romantic void.


Let go of the past


In your 60s, you will probably have a lot of emotional load and trauma, so that another romantic relationship will require tact and common sense. You will want to teach yourself to avoid unnecessary comparisons to ex-lovers or deceased ones because no one likes to be compared to their predecessor all the time. 


Professional help


You've probably been through a couple of divorces by the time you're 60 or widowed. To make things work, you will have to perform some personal growth work with a reputable therapist before you truly enter the world of dating. Working with a therapist for a few months before getting involved with anyone is a good idea to get rid of any emotional scars and learn new healthy communication and relationship skills.


Seek support from family and friends


Determine which friends and family members will be supportive and eager to hear about your dating adventures regularly. Only tell them about your new relationship. Avoid people who constantly make negative remarks such as, "finding love at your age is difficult," and so on. Working with a coach specialising in senior dating can help if you can't think of anyone to seek support from in your life. You have someone rooting for you and standing by your side, someone with whom you can email and share your triumphs and setbacks.


This is a collaborative post. 

Sunday, 11 July 2021

Reasons To Outsource As A Freelancer


Photo by Thought Catalog on Unsplash

When running your own business, there’s a lot to do and not a lot of time to do it. You can be responsible for sales, marketing, finance and IT. All of these things take time and effort to get right and there will come a tipping point where you might want to think about outsourcing certain tasks.

What reasons might you have for looking at outsourcing certain tasks within your business to help you grow and scale?

You don’t have the time

There aren’t enough hours in the day when you are your own boss. Unless you want to be pulling all-nighters to get things done, then outsourcing is a good option for you. Offload admin tasks to a virtual assistant and use an answering service so that you’re not constantly fielding phone calls. Companies like https://physicaladdress.com can provide office addresses and mail handling services for you so you can find a balance.

It’s taking you away from your core business

In order to keep making money and being successful, you’re going to have to devote as much time as possible to your core business activities. Getting bogged down in other tasks can reduce your ability to get your work done. Before you know it, your revenues will be affected or you’ll risk burnout trying to get everything done.

In order to get back to doing what you’re good at, outsource as many tasks as possible in order to get the time you need back.

You don’t have the skills

Sometimes, it’s not about the time element, it’s about the skills. Perhaps you’re just not very good at the financial aspect of business and need a bookkeeper or an accountant. Or you might try to market your business on social media or get it to the first page on Google, but just can’t get the hang of it. When it comes to areas like finances and taxes, you need to make sure that everything is done correctly or you could be financially liable for mistakes.

There are entire industries out there dedicated to providing these services to you. So take advantage of them and improve those elements of your business that you don’t have the aptitude for.

There’s also the peace of mind that comes from knowing that your business is being looked after by people with the right kind of knowledge and expertise.

As an alternative to hiring

The economy is fickle and your business can expand and contract along with the economy. It’s difficult to hire in these uncertain times. You don’t want to be in the position of having to lay someone off of run-up debts to pay salaries.

Outsourcing is the perfect way to get the skills your need into your business but without the commitment of employing people full time.

Conclusion

Economies all over the world are growing their self-employed industries and more and more people decide to go into business for themselves. There comes a point in most people’s professional lives when they need to start removing some of the administrative burdens off their own shoulders in order to thrive. Whatever your reason, you’ll be glad that you made the move.


This is a collaborative post

Wednesday, 7 July 2021

4 Gift Ideas That Every Expectant Parent Will Be Grateful For

 

Expecting a new baby is exciting--especially for first-time parents. Whether an unexpected surprise or a much-longed-for child, there’s a lot to prepare prior to their arrival.

If someone you know and love is in this position, you may be wondering how you can help them and what gifts they will be grateful for as well as giving you the opportunity to show that you care about them as a family.

The first stage would be to ask them, but there are some things that are best offered if you have the means.

Here is a list of four different ideas to help you to decide what gifts you can buy for expectant parents and their new arrival.


Pexels-CC0 license

  1. Stroller and Accessories

A stroller is on top of most expectant parents to buy list.

This will obviously depend on your budget and your relationship with the expectant parents. However, strollers can be expensive, especially if they include all of the mod-cons designed with the convenience of everyday living in mind.
There are a huge amount of strollers and accessories on the market. Just look at this range of Venicci products here and you’ll see strollers designed to cover a wide range of needs from the newborn phase to casual toddler use. Some even include car seats for ease of transition from the stroller to the car.

Of course, this is quite an investment and will be useful for several years so even offering a contribution will be gratefully received.

  1. Neutral Clothes

Do you know how many outfits per day a baby goes through? It’s a lot. It can be hugely tempting to buy the cutest little fluffy outfits for a new baby, but they’re often uncomfortable and unworn. Instead, buy neutral clothing made from soft and breathable fabrics void of things that can fall off and get swallowed. Parents will be grateful to find a package of onesies when they’re on their 5th outfit change of the day!

  1. Baby Milestone  Memory Books

A baby milestone book is a wonderful way for new parents to remember the stages that their little one’s pregnancy and the first year.

Having everything written down in one place makes it much easier to revisit those memories at a later date.

These books will include things like mother’s pregnancy cravings, birth story, first words, favourite TV shows etc.

There will also be room in them to print off pictures to add to the book for the baby to look back on at a later date.

  1. Food Delivery

Getting to grips with a new baby can be incredibly exhausting. The first thing that new parents should do is precisely the thing they lack the energy to do- eat food.
A nice gift could be delivering fresh homecooked meals for them to heat and eat, or arrange takeout to be delivered if you’re less of a cook.

Alternatively, if the parents want to cook but have no time to grocery shop, arranging a grocery delivery with nutritious foods or a meal kit subscription can help exhausted parents considerably


This is a collaborative post 

Friday, 11 June 2021

Got A Blog? Here's How To Get It On The First Page Of Google

 

Photo Source (CC0 License)

Getting on the first page of Google is seen as the holy grail for bloggers. It's well known how powerful being on the first page of search results is - most of the clicks go to sites on this page. If you're lingering in the lower realms of pages two or three, nobody will ever find you. This is why many small blogs have a hard time getting noticed as people search for topics relating to what these blogs cover, but the only results they see are from the bigger blogs on the first page.

How can you get your blog to the first page of Google? It's not crazily challenging, but you will need a lot of patience. The theory behind getting on the first page is simple, so here are some tips:

Select a keyword

Firstly, you need to think about what keyword you wish to rank for. This should relate to your blog in some way, ideally focused on a particular topic. There are loads of resources out there that help you research the best keywords for your blog to target. Now, you have an idea of which searches to rank for. It's a good idea to search for these keywords as well, seeing who you're up against. If the competition is too fierce, maybe rethink your keywords or get ready for a long battle.

Create a page people will search for

Next, create a page that will be searchable via Google. In essence, this will be a particular blog post on a specific topic that relates to the keyword. Making it searchable means the content is formatted in a way that encourages people to find it. For instance, 'how to' guides, lists, reviews, and so on. This content has a purpose and tends to answer questions people might search for on Google. Thus, it is instantly easier for you to rank with them, as opposed to trying to get your homepage to rank.

Optimise the page for SEO

The third step is to make your page as SEO-friendly as possible. Naturally, many things factor into this, but the golden rule is to focus on the user experience. If your blog loads up quickly, is structured perfectly and provides a great experience for the user, it is going to rank well as Google sees it as a good site and wants users to find it.

Generate backlinks

Backlinks are links from other websites pointing to your blog. They are critical for rising up the search results and getting on the first page. You can work with an SEO agency to generate as many backlinks as possible to your site, ensuring you do it the right way. Heading to a website and spamming links to your blog post in the comments won't help! The more links directing back to your site, the better your site looks. It makes Google think you are an authoritative source, so your ranking improves.

With these tips, you will slowly crawl your way up the rankings. Expect a fair bit of tweaking along the way, but be patient and you will soon see your blog post on the first page of Google, generating lots of traffic.

Thursday, 13 May 2021

Easy ways to create a beautiful outdoor space

Are you thinking of giving an overhaul to your garden or planning to scratch a patch of land to create a beautiful garden? If so, you must consider fake grass design ideas. They transform your outside space and enhance the look of your garden.  The artificial grass can be used in front or in the back garden of your home.  Artificial grass is the latest trend in garden ideas. It goes well with modern designs, open spaces and also in a cozy aesthetic.

Sets a stage

The fake grass adds green colour and the texture is fluffy so that it makes an ideal foundation for a garden. You can keep it with some traditional centerpiece or place plants as borders around the perimeter. You may plant fake grass on one side or even in a corner creating a separate room feeling. The grass is available in varying sizes, set a stage as you desire.

Create destinations

Even a small garden can always have what you wish for: a cozy nook for reading, a comfy chair, a dining space for two having chairs and a table on the grass. You can create destinations featuring artificial grass. It is one of the easy ways to create a beautiful garden.

Source: https://unsplash.com/photos/1jlBRV6z5-A

Walkable spaces

It is your garden, and so instead of having paved walkways, use individual pavers or flagstones such that you surround it with fake grass. It will create a picture perfect transition to the front door from your driveway. The effect of the garden with the artificial grass is visually interesting and is uncluttered yet, making it ideal for smaller spaces.

Add dimension with colour 

Putting tall plants behind and placing smaller ones in front is the regular practice. You can maintain the same, but add dimension by placing the plants in the front with bright colours. It will give a bold contrast and create a greater depth impression.

Go vertical

There is no hard and fast rule to create a garden. You may choose columnar evergreens, or some other plants featuring a narrow upright. The height makes your small space appear larger.  As the vertical designs take a smaller footprint, there is more space to install artificial grass, a small seating area, and also a compact fire pit. Adding vertical planters as wall mounts or to hang, looks perfect. Suspend colourful flowering baskets as a series at varying heights.

Source: https://unsplash.com/photos/F-mYSI91ubw

Embrace smallness

Having a huge garden may be appealing to everyone. But, having a small size garden ensures you can create a beautiful garden in this minimalist space. Allow your artificial grass to set as groundwork. Add a few colours with plants. Place a few pots along the path. Small gardens are bountiful and beautiful as it has the essence of serenity and simplicity. You can also use brick, rock, stone or wood, and have a raised area. It will elevate the garden and offer raised beds to work as a bench seating. For fancy cover the seating with fake grass.


This is a collaborative post. 

Wednesday, 12 May 2021

What type of supported living options for the elderly can you choose?

 There comes a time when, as you get older, it seems like a good decision to look at the different types of senior housing available. While many seniors resist the move to a facility geared towards those giving their golden years, others can't wait to find that perfect senior community to allow them to live their lives to the fullest come retirement age.

Even if you are putting the feelers out there, knowing your options is always a good start.

Independent Living Communities

Independent living groups are for singles and self-sufficient couples but want to live in a community of people their own age. It's a small step up from living alone, and it provides a sense of community and belonging that can help combat one of the most common issues among the elderly: isolation.

Assisted living facilities

The next level is assisted living, which can vary in terms of what it provides. It's for people who want reassurance that someone is watching over them if they have a problem. It may be a small old-age residential care home with a few tenants or a large apartment complex with medical and leisure services on-site.

Nursing Homes

Residential care is very diverse to meet the needs of individuals. They can provide both general elderly care and respite care, as well as specialised care for people with specific needs, such as:

  • Treatment for those with dementia

  • Treatment for mental illnesses

  • Treatment for people with physical disabilities

  • Treatment for people with sensory impairments

Specially trained nursing and care staff will take over the medical and day to day needs of their residents. If you are in any way concerned about the treatment of a loved one in a nursing home,there are local nursing home abuse lawyers ready to serve you.

In-home assistance

This is a form of treatment in which a family member, friend, or competent caregiver spends part or all of the day in the older person's home to assist them. This can be achieved for a wide range of individuals who have various health problems, as long as medication can be administered safely at home. It is frequently the most costly form of treatment.

Day Care/Temporary Care 

Temporary or daycare sometimes entails staying in a residential care home for a brief period of time, known as respite care, or visits during the day while a caregiver is at work. It's also a good way to receive specialised treatment after an operation or a time of illness.

Hybrid and Continuous Care

Since it includes using various treatment services to meet the time's needs better, this is more of a care strategy than a particular choice. It could include outpatient day medical services, independent living facilities, and brief stays in a full-time care home.

Palliative Care.

Palliative care is specialised care for people suffering from severe long-term diseases, untreatable disorders, or terminal illnesses. It assists with pain control and other problems that people with the most severe illnesses face. A hospice is a form of palliative care facility where people can stay for the final stages of their lives to receive comfort and support. It is usually a dedicated facility.


Sunday, 4 April 2021

Doctor's Orders! How To Make Your Home More Accessible

 

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There’s nothing worse than waking up in the morning, knowing that you’re going to have to do battle with your home. While it served you fine when you were younger, you now see that it is no longer meeting your needs as you grow old


The obvious solution is to move out and find better accommodation. But sometimes, you feel quite attached to your property and situation. You don’t want to find another place to live. 


Fortunately, you don’t have to. In this post, we take a look at some of the ways you can make your home more accessible and functional so that it meets your needs. Let’s take a look, shall we? 


Install A Stair Lift


If you’re struggling to walk upstairs, installing a stairlift can be a great way to help you get around. Nobody wants to worry about ascending flights of stairs if they feel uncomfortable doing so. So adding a stairlift can massively enhance your quality of life while also giving you access to your entire home. 


Interestingly, you can also get engineers to install home elevators. These look a little bit like glass pods that run on electric rails, running you from the ground floor to the top floor in a matter of seconds. In some cases, they may actually be less expensive than stairlifts. 


Place Hand Rails In Key Areas


In some cases, you may need handrails to help you pull yourself along, especially when climbing steps. Handrails also come in handy in the bathroom, providing support as you get in and out of the tub. 


By placing handrails in key areas, you can improve your balance and ensure your independence. 


Make TV Dinners Easier


While you’d like to eat in the kitchen or at the dining table, sometimes, it is not practical. That’s why it is critical to do everything you can to make eating TV dinners easier. Getting a mirrored nest of tables, for instance, provides you with a stylish and practical place to put your tray of food.


Improve Bathtub Entry


Getting in and out of the bath can be dangerous, especially if you have bad hips or slip. The good news is that there is a safer way, and it doesn’t involve spending a lot of money on a costly replacement tub. 


The way it works is actually quite simple. First, you call up your local bathtub modification contractor. They then come to your home, cut a section in the side of the tub, install a door, and then waterproof the new construction. Once installed, you can simply open the door at the side and walk right in. There’s nothing else to it!


Enhance Your Surfaces


Lastly, you might consider swapping out of your old surfaces for new ones that give you a little more grip. For instance, thick rugs can be difficult to navigate if you’re using mobility devices. 


If you have slippery tile or wood floors, try putting down non-slip mats. Place them strategically around your home, particularly in the bathroom where the risk of slipping is highest. 



This is a collaborative post

Friday, 19 March 2021

Tips for Taking Care of Elderly Loved Ones

 

Photo by Andrea Piacquadio from Pexels

If you find yourself having to take care of an elderly relative. You may be wondering how to go about ensuring that you will provide the best care possible?

Aging can be difficult not just for your loved ones but for those who care for them as well. With this in mind, your goal is probably to make your elderly relative feel as comfortable as possible.

It is entirely possible to have excellent and superb care available for your loved one. Here are some tips for taking care of elderly relatives.

Home Care Is Best

If possible you should find live-in carers who are willing to take care of your loved one outside of a nursing home or hospital setting. You may also find care providers who do home visits and others who take your loved one to health appointments.

Before choosing live-in caregivers or caregivers who visit, you must do your research to ascertain their background. Get your caregiver from an agency if you can.

Look closely at the qualifications that your applicants possess as well and their references.

 You don't want to bring someone into the home who will make your loved one uncomfortable. If your loved one is lucid enough, you should ensure that you include them in the choice of a caregiver. This may mean letting them sit in on interviews with a prospective caregiver.

Create Social Inclusion

Many seniors will not have an opportunity to leave their homes because of their medical condition. However, social inclusion is something that must be done. Isolation for the elderly is terrible and can make them feel very depressed.

If possible you should teach your loved one how to use some of the latest technologies for communication. In this way, they can go on the internet and find groups with elderly people and they can talk to other loved ones on video calls whenever they want.  

A lack of Mobility does not have to affect connectivity during the digital age.

Secure the Environment

The environment in which your loved one lives is very important to their comfort. You need an environment that helps to make them as independent as possible.

At the same time, you want to make sure that the environment does not expose them to an increased risk of falls or other types of bodily harm. Be sure to make adjustments in the home as necessary so that your loved one can be more comfortable.

This might mean installing a ramp or putting a shower chair in the bathroom. Think about the staircase in the home, if there is one.

Make sure that you test all the railings. You can do this by holding on to the railing and shaking it back and forth to find out if it is sturdy. If it is not, get it repaired as soon as possible.

Sometimes the only thing that will help is a complete modification of the home. This may mean installing a raised toilet, improving the electrical system to make the lights brighter. You may also want to consider investing in sensor lights that will come on automatically in case your loved one has to get up to use the bathroom at night.

Getting rid of small rugs may also be something you need to do to prevent falls. You may also have to make sure that there are non-skid mats in the bathroom and non-skid strips in the shower or bathtub to prevent falling. These are just a few examples, there are many other ways you can go about making the environment a lot more comfortable for your elderly loved one.

Pay Attention to Medications

More than likely your loved one is on some sort of medication. Even if you have a nurse make sure that you go through all these medications yourself. Make a note of when they should be filled or refilled.

 You should have a pillbox organizer with different compartment labels for different days of the week. This will help to make things a lot easier for your loved one.

When the doctor prescribes new medication always make sure that you ask how it will interact with the other medications that your loved one is already taking. Being organized when it comes to medication can prevent deadly accidents.

Consider Financial Implications

Taking care of seniors can be expensive, that is why taking charge of your financial situation from now is the only way in which you can ensure that you always have enough funds available to do what you need to do.

 Make sure that your loved one’s insurance is in order. If they get a pension make sure that the funds are properly allocated and available. If finances get tight make a plan about how you will get help to continue caring for your loved one.

Caregivers Need Care Themselves

One of the most critical mistakes that any caregiver can make is not taking the time to take care of themselves. One of the first things you need to do is join caregiver support. You can find a lot of support groups on the internet.

 

In these groups, you can express your concerns as well as your fears and converse with those who are going through a similar experience as yourself. This is extremely therapeutic and will help you to get through those days when you just want to give up or feel too tired to continue.

Get help at least once per week. Go off and do something for yourself. This is extremely important for gathering your thoughts and regaining your energy. It will also help make caregiving a lot more bearable.

Ensuring Your Loved One’s Comfort

Accepting the aging of your loved ones can be hard. It is not easy to see someone you love who was formerly active become unable to help themself after being so active.

 Aside from having to deal with your own emotions, you will have to deal with all the changes that can occur. You must make sure that your loved one has proper care, financial support and does not feel isolated during the caregiving process.



This is a collaborative post 

Tuesday, 9 March 2021

Watching your dog's weight

 

Pexels. CCO Licensed.

Dogs can get overweight just like humans. This can increase the risk of all kinds of health problems later in life including heart disease, cancer, diabetes and arthritis. Such health problems could ultimately shorten your dog’s life. For this reason, it’s worth keeping your dog’s weight under control. 

Below are just a few ways to look after your dog’s weight. 

Invest in the right dog food

Not all dog food brands provide the same nutritional benefits. In fact, some low quality brands can be very fattening. By doing your research, you can avoid such brands.

Some types of dog food may be better suited to certain breeds. For instance, small breed dogs require more calories per pound than larger dogs. Certain dogs can also have sensitive stomachs - they may require specialist sensitive dog foods which you can learn more about here. It’s worth noting that puppies also need specific food and shouldn’t be fed adult food.

Go easy on the treats

Treats can be a useful training tool, but too many could affect the weight of your dog. Be careful of over-feeding your dog calorie-packed dog biscuits or other treats.

You should also be careful about giving your dog scraps of human food as a treat. This is particularly the case with fast food, which will have the same effect on your dog’s waistline as it has on humans. 

Be wary of portions

You can also cause your dog to become overweight by feeding it overly large portions. Even large amounts of kibble will cause weight gain.

Know exactly how much food you should be giving your dog per day. Portion control is important not just for controlling weight but also preventing health problems such as bloat in certain breeds. 

Give your dog the exercise it needs

Dogs also need regular exercise to burn off calories. The amount of exercise a dog needs varies depending on the breed. For instance, a thirty minute walk may be enough for a basset hound to burn all the fat they need. However, a husky may require a minimum of two hours per day (they burn fat at a much slower rate). Make sure your dog is getting all the physical activity it needs.

Be wary of medical conditions

Some medical conditions can cause a dog to suddenly put on weight. Low thyroid function is an example of this - a dog may be eating exactly the same portions, but may suddenly start piling on the weight. Consider seeing a vet if you notice any unusual weight gain.

Get a dog weight loss plan

If your dog is already overweight, you’ll want to start a dog weight loss plan. These are exactly like human weight loss plans but targeted at dogs - they may involve strict dietary changes or alterations in exercising scheduling. Always seek out a qualified dog nutritionist when looking into these weight loss plans. 


Friday, 22 January 2021

Planning for the Future with Live-In Care

This is a collaborative post 

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It is not a topic you really want to think about realistically, who wants to get old? But unfortunately it is a natural progression of life and ageing. Though you may currently have a husband or wife by your side (if you have one of course) you might just assume you will look after each other, but say that does not work out how you anticipate and one of you ends up getting Alzheimers, well then it will be probably worthwhile considering Live-In Care arrangements. 


The Benefits of Live-in Care


The positive thing about this is that you wouldn’t have to move out of the comfort of your home which is cosy and familiar to you. Instead you could have a live-in carer move into your home and be there to assist you. You don’t want to feel like a burden towards your children or grandchildren if you get to the stage where you are dependent on help to do everyday activities like washing yourself, or assisting with walking from your bed to the sofa. 

You would still be able to go about your daily routine in the comfort of your own home with Live-in Care, and you wouldn’t feel so isolated either if you currently live on your own. You would also be able to stay with your beloved pet too, something which would not be possible moving into residential care.


With the current Covid-19 Pandemic, a survey conducted by Elder found that at least 1 in 5 over 70’s living alone were speaking to their friends or family less than on a fortnightly basis. 

Knowing that you are suffering with a particular illness that requires daily assistance, would be a huge weight off your family’s shoulder knowing that you were not struggling alone anymore, particularly if they are not able to visit as frequently as they would like to help you out.


Pexels Image 




Can You Afford Live-In-Care? 


It is certainly worth looking into home care services to see whether it is suitable for your needs. A benefit of living in Scotland and Northern Ireland is that there is free support available with providing Live-in-Care compared to England and Wales, so you do not need to stress about whether you can financially afford the care. The local authority assesses your needs and if you are considered eligible then the care provided is free


Generally though in comparison, moving into a residential home would cost you a lot more than going down the Live-in-Care route. 

From April 2020 the general rates for services that are publicly funded in Scotland are £740 for nursing care, and £635.69 weekly for residential care. So not exactly cheap when you calculate this annually. 

 

It certainly does not harm to do a little research to see what suits your current needs and be organised for what the future of your elderly life could potentially be like. 

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