More than 15 million tonnes of food is wasted in UK homes every year, most of which is still perfectly edible.I tend to bulk buy things like mince and stew, which allows me to bulk cook. not only does this save power as food is all cooked at once but it saves me time so that before I go off to start an eleven hour shift I just take a portion of mince or stew out of the freezer ready for eating that night. Remember a full freezer works more efficiently than a half empty one so it saves power that way as well.
I normally buy frozen vegetables as I feel there is less waste, but at times I will buy reduced price vegetables, sort out the few that are past their best

and prepare the rest for the freezer, pop them into bags and use as required. I appreciate the vitamin content may not be as good but they still bulk out and add fibre. Oh and by the way I also wash and reuse my freezer bags, don't see the point in not doing so.

I try not to let other foods waste, if I have a few wraps that I have not had chance to use that have gone a bit rubbery. these can be made into French toast, add a bit of grated cheese to them once they have been turned and they make a nutritional snack, saves waste and in our case a cheap meal as we keep our own chickens.



But one of my specialities at this time of the month is chicken stew.
Remove the carcass from the pan and set aside to cool slightly. Meanwhile add any available veg that you have, I added a few tomatoes, some cold potatoes from the day before, carrots, leeks and parsnips from the freezer that had been frozen previously. I also added about 75g red lentils for extra bulk and nutrition.

I added some dumplings to the top of this today and then served. Hot, nutritional, and making good use of leftovers.
This is my entry to the Best British Bloggers win a fridge freezer competition.
ps I am not always perfect, and sometimes I do forget about items in the cupboard, like this mouldy cake but don't tell everybody.
The Waste-less Journey has been created by AO.com
Have found a few food linkies and decided to spread the word,
Credit Crunch Munch this month is being hosted by Food Glorious Food along with the regulars Fab Food 4 All and Fuss Free Flavours. -
Thank you for sharing your thrifty tips with #CreditCrunchMunch:-) Mum's the word on the cake!
ReplyDeleteyour welcome, nice to see other people ideas.
DeleteThanks for linking up to #KitchenClearout. Like the idea of freezing veg that is on the turn :)
ReplyDeleteLove your stew and never thought of freezing veg, great idea. I currently have a freezer full of raspberries. Bumper crop this year
ReplyDeleteSome fantastic tips here - thank you for sharing them with the No Waste Food Challenge! Good luck with the freezer competition too! :) (I too sometimes end up with mouldy cake!)
ReplyDeleteLots of brilliant tips here, thanks for sharing!
ReplyDelete