various different flours, want to try a light brown self raising, spelt, rye and chestnut flour breads and muffins
healthy sugars with low GI, much healthier in baking.
My vanilla extract, bought over a year ago is finished, the stuff seems to lasts for ever, and is really nice in cakes and pancakes as well as ice-cream and custard. Lime juice and lemon juice for rice, quinoa, cakes or muffins
and a top up or dried fruits, all help to add fibre, can be added to cooking both savoury and sweet as well as making healthy snacks, got apricots, vine fruits and very berry cherries.
So what did I make with last months items?
My thanks again to Healthy Supplies for their continuing support.