One of the items I chose from Healthy Supplies this month was tofu. I have got to this age and have never tried it before so I thought ti was about time I saw what all the fuss was about. I cubed up the tofu and poured a blue dragon black bean sauce over the top, stirred it round gently and popped into the oven at 160 oC for 15 mins. From reading about tofu it has no flavour of its own thereby picking up whatever flavour you use it with.Meanwhile while the tofu was flavouring up I stir fried some vegetables and cooked up the rice noodles I chose to compliment the tofu. A quick healthy meal in less time than it takes on the local eateries delivering your take away.
Verdict? The tofu has no texture of its own as such but this was nicely complimented by the crunch of the vegetables and bulked out by the noodles. I enjoyed the meal and would use tofu again.
Whenever I cook meals I usually bulk cook the likes of mince, stew, soups etc and place portions into the freezer. I seemed to have rather a lot of portions of mince left last week so decided to turn a portion into cornish pasties. I cubed up some potatoes and cooked them till nearly done, and then stirred them through the cooked mince. Meanwhile while the potatoes were cooking I made some gluten free pastry as per the recipe for Chicken and mushroom pie on Healthy Supplies own web site
I rolled out the pastry and cut some circles, place some on a greased baking tray, added the mince and potato filling, and placed another circle on top sealing the edges with water. Cook for 15 mins at 180 oC, and served with oven chips which can be cooking whilst the oven is on anyway.
Lastly to ring the changes with something different but very tasty I made a "bacon and onion puff" as I called it as I had won some vouchers from a competition for jus-rol.
So there you have three fairly quick and simple ideas, enjoy if you try them.

These all look great... I haven't had tofu in ages, I must get some as I really like it in stir fries.
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