Friday 19 April 2013

Pork,sweetcorn and tomatoes with vermicelli rice noodles.

This months Recipe For Life Challenge is one that appealed to me, this months ingredients are pork, sweetcorn and tomatoes.

Again this leads itself very easily to wheat, egg, dairy and gluten free.



All of these ingredients in this house are basic store cupboard ingredients as Mattesson's smoked pork sausage is Bob friendly and lends itself to a quick and easy meal that requires no fancy measuring and can be adapted up or down easily to suit the amount of people you are feeding. Makes for a nice healthy easy to make ten minute meal.


Method

Bring a pan of water to the boil and add vermicelli rice noodles.







Chop 1 medium to large onion and add to a frying pan with a small amount of oil, and fry until soft


 chop a pile of cherry tomatoes in half and add to frying pan.
slice a smoked pork sausage and add to frying pan.
open a tin of sweetcorn and add to pan,



pour over a jar of bolognaise sauce





  and heat through thoroughly.

Drain noodles and serve immediately.





This is my entry  into April's Swallows Charity Recipes for life challenge as it includes the 3 ingredients of pork, sweetcorn & tomatoes. 
The challenge is running over six months and all the recipes will be collated into SWALLOW's recipes for life cookery book which will go on sale later this year. 








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