I decided to make us chicken and bacon in a white sauce with peas,sweetcorn and pasta.
Ingredients
fry off onions and bacon |
3 slice back bacon (cut into small pieces)
approx 1lb cooked chicken (cut into small pieces)
2 oz pure soya margarine
2oz potato flour
1.5 pint lacto free milk or rice milk
Pack of corn and vegetable pasta
salt and pepper or whatever herbs/spices to taste
add chicken |
Method
fry onion
and bacon off till nearly cooked, then add chicken and cook till heated through thoroughly.
cook flour in margarine |
melt margarine in a pan, and stir in flour and cook for a minute.
(at this point I took some out and mixed some with rice milk to make some for Bob), then add the milk a little bit of the time to make a nice white sauce. add chicken, bacon and onions to sauce.
add milk and stir to make sauce |
ready for eating |
even suitable for Spiderman |
I have never used this type of vegetable pasta before, but my initial thoughts was it was much nicer to cook, as you will know if you have cooked conventional gluten free pasta, (if it can be called conventional anyway) it goes very gloopy and the water becomes like wallpaper paste. This pasta did not, it acted more normal, tasted great and was filling enough, and the 250g bag was enough for the four of us.
Would recommend it and would certainly use it again.
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